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zhesler87's Journal

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zhesler87's Journal - 10/22/2006 9:31:56 PM

zhesler87

Posts: 7
Joined: 1/27/2006
Status: offline

Once being full of energy and wanting to exercise everday I have slipped on my routines and have gotten back to square one sadly. I thought this online journal might help. Tomarrow's a new day for me!

My Goals

1. Lose extra body fat
2. Gain Muscle
3. Get stronger & faster
4. Quit Smoking!!!

My first log will be entered after my routine tomarrow. By the way, this forum is great!

-Peace

< Message edited by zhesler87 -- 10/22/2006 9:33:56 PM >

Post #: 1

RE: zhesler87's Journal - 11/2/2006 7:25:19 PM

zhesler87

Posts: 7
Joined: 1/27/2006
Status: offline

Thursday, November 2, 2006

After being sick for a good amount of time I was out of commission and I'm still sick somewhat. But I managed to ride bike in some cold weather conditions in a good distance...maybe not the smartest thing but I feel good getting some exercise in. Since exercise is something I require to stay happy, that's just how I am.

Even after all of the weight lifting last summer I made no progress...after learning how futile my methods were after viewing how pros do it on this site. I currently work out at a more "secluded" gym you could say...not too many people are there and maybe the motivation I need is seeing other people striving to their own goals. Which is why I'll sign up to a more lively gym in the future and never give up on my goals.

< Message edited by zhesler87 -- 11/2/2006 7:29:35 PM >

(in reply to zhesler87)

Post #: 2