yes, annother creatin question...
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 yes, annother creatin question...

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mustangs12

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yes, annother creatin question... - Sunday, May 27, 2007 11:49 AM
ok so i heard you should take creatin pre workout and whey post?
 
and i was wondering mono and cee? whts the diffrence wich one gives you less water?????
localoutoftowner

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RE: yes, annother creatin question... - Sunday, May 27, 2007 10:49 PM
You shouldn't retain any water with CEE. 
mustangs12

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RE: yes, annother creatin question... - Monday, May 28, 2007 10:49 AM
alright thanx so if u take creatine monohydrate u get water in ur muscles wich gets them bigger. so what dose cee do just give you the red blood cells for energy?

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