xceed or superpump 250??

I was wondering which one of these pre workout supps are better and what is a good stack for each??

BALLIN'

get JACKED!

I really liked Xceed, never tried SuperPump250

Stack ideas:
-creatine monohydrate (anything that has CreaPure)
-whey protein (ON 100% Whey)
-casein protein (ON Casein or BSN Syntha 6)
-glutamine
-diet

tried them both

super pump was good, but it killed my stomach, plus the orange flavor sucked imo

xceed is my favorite preworkout supp, the cherry flavor tastes like medicine, but im gettin the lemon which is supposedly better


xceed is the best imo

current stack:
Xceed
CytoSport Whey
Syntha 6
fish oil
multi

currently:
Mario Williams workout

get the xceed man. a couple weeks ago i got some superpump 250...  and ill be honest, i think it works pretty good. but, right when your workout is over youre running for the crapper.

you could stack it with:
ON 100% Whey protein
BCAA's
a recovery supplement or glutamine
definately get a multi vitamin

and if im not mistaken Xceed has creatine in it, so i wouldnt worry about getting creatine.

but yea man, unless you dont care about having the trots... id stay away from superDump 250.

22 yrs - 5'10'' - 183 lbs

Taking: ON 100% Whey Gold, SizeOn, AnimalPak, Coenzyme Q10 w/ Omega 3 Fish Oils, Flax seed oil, Green Tea Extract, TONS of Vitamin C

xceed it is then. i dont want to have the runs on my heavy squat day . are you sure i dont need a creatine supplement?? cuz wouldnt xceed be the same as NO-Xplode?? that had creatine in it also and you still needed to take the cellmass with it. the same question with nitric oxide. i know xceed has that, but would it be smart to take something like nitrix??

BALLIN'

get JACKED!

about the creatine, i dont know. maybe someone on here could help and say if an extra creatine supp is necessary. i know i plan on taking Xceed here in a month or so, and im not taking any other creatine. but someone else can probably help you more with that question.
as far as the NO stuff... i really think xceed should be enough. but then again, its up to you man

22 yrs - 5'10'' - 183 lbs

Taking: ON 100% Whey Gold, SizeOn, AnimalPak, Coenzyme Q10 w/ Omega 3 Fish Oils, Flax seed oil, Green Tea Extract, TONS of Vitamin C

as far as the creatine in the xceed... is that why they have you take it pre and post workout.. cuz there is enuff creatine in there so u dont have to buy a creatine supplement?? also, why would i need more BCAA's if the ON whey already has it in there? just curious

BALLIN'

get JACKED!

IMO Xceed is not very good.  Doesn't get you amped before a workout, and the gains I've had are consistent with what I was getting without it. Plus you taste the stuff for hours after you take it.

I rather have the steady additional energy and feel great after my workout than to take 3scoops of NO-Xplode, be jacked for my workout and then be dead tired cause of energy burnout.

The content of creatine in Xceed is, in my opinion not enough as a standalone creatine source.

    I actually just got some Xceed in the mail today, going to try it out tonight.

how does this sound for a stack:

Xceed
ON 100% Whey
Glutamine
Flax see oil
good multi(AST or Animal pak)
nitrix
and creatine(cellmass or some other sort of CEE...please name other alternative CEE please)

also wondering if i really need extra BCAA's even tho im getting some from the whey

BALLIN'

get JACKED!

how does this sound for a stack:

Xceed
ON 100% Whey
Glutamine
Flax see oil
good multi(AST or Animal pak)
nitrix
and creatine(cellmass or some other sort of CEE...please name other alternative CEE please)

 
Xceed actually has CEE in it though not much I believe.
 
This stack would work I have done the same one with the exception of using Noxplode instead of Xceed.  Worked well though I'm unsure if everything is really needed unless you are seriously training hardcore.

well i have four months to lift and train heavy so i can get ready for football next fall... would this work?? i was also thinking about taking animal m-stak. if i were to take the m-stak.. would i have to eliminate any of the supps above?? also can u enlighten me on the BCAA's

BALLIN'

get JACKED!

ORIGINAL: Silence

how does this sound for a stack:

Xceed
ON 100% Whey
Glutamine
Flax see oil
good multi(AST or Animal pak)
nitrix
and creatine(cellmass or some other sort of CEE...please name other alternative CEE please)

Xceed actually has CEE in it though not much I believe.

This stack would work I have done the same one with the exception of using Noxplode instead of Xceed.  Worked well though I'm unsure if everything is really needed unless you are seriously training hardcore.

 
Xceed has 3 grams of CEE, 3 grams of Di-Arginine Malate and 1 g Taurine.  At 220-225 lbs 1 serving preworkout was certainly sufficent for me. You do recognize Cellmass has the same amount ( 3 grams) it its product?

[image]http://img526.imageshack.us/img526/203/njmuscle66qg2.gif[/image]

You do recognize Cellmass has the same amount ( 3 grams) it its product?Smile

no i didn't... so i dont need a creatine supp now? i weigh around 240 and trying to get bigger..so should i take it half hour preworkout and immediate post like it says to get efficient amount of creatine??

Is one scoop preworkout enough? cuz im going to treat it like NO-Xplode and take 2 pre- and 1 post like the directions say

BALLIN'

get JACKED!