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DiscussBodybuilding.com
Master Lifter
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PASTOR
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wrist tendonitis
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Saturday, January 17, 2009 6:39 PM
( #1 )
im a band geek at school "thats why i work out, so i dont get beat up!" - a drumline pro if i do say so myself. but i got tendonitis in my wrists... its been a few years since i had this and while it doesnt interfer with weight lifting, im curious if anybody knows and things to get it to go away rest is imposible, theres practice three times a week and im the main tenor player so... cant leave
MY CHOICE: Muscle Milk Animal Pak Cell Tech NO-Xplode AminoFuel Anamal Stak
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sivic02
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Re:wrist tendonitis
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Friday, January 23, 2009 1:31 PM
( #2 )
You might try (if you arent currently taking any) fish oil and some glucosomine. As well as a multivitamin. When you do have problems with it try some ice, an anti-inflammatory, and some rest. A brace wouldnt be a horrible idea to keep you from moving your wrist to much when its acting up. Although tendinitis is easy to self diagnose go to the doctor if you havent already. He will be able to make sure that is the problem and he might want to take some x-rays to make sure it is from overuse and not from calcium buildup.
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PASTOR
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Re:wrist tendonitis
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Friday, January 23, 2009 4:42 PM
( #3 )
yea i was thinking about glucosomine again.. everything eles i do.. still hurts i actualy had my X-rays done today (i got the nurses number by the way... hot!) i have found comfort with icy hot and advil though.. just way more than i should use
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AdamScott
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Re:wrist tendonitis
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Friday, January 23, 2009 6:33 PM
( #4 )
(i got the nurses number by the way... hot!) I'm impressed - That's quite an occasion to get a number from a broad.
''If one is after quick results one never learns an art.'' Erich Fromm
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