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DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
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- Joined: 6/20/2003
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needsthis
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Total Posts
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4
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10
- Joined: 7/19/2009
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Status: offline
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work outs
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Sunday, July 19, 2009 10:34 PM
( #1 )
my mom wont give me a membnership for a couple of weeks so what are some good at home workouts
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DxM
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Total Posts
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156
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- Joined: 5/19/2009
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Status: offline
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Re:work outs
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Sunday, July 19, 2009 10:47 PM
( #2 )
Ill show you some time. You can use my downstairs gym for a bit until you get a membership.
EDIT: This kid is my next door neighbor.
BULKING LIKE A BEAST! AND IT FEELS SOOOOO GOOD! Supps: 100% Whey protein, Creatine Ethyl Ester, Fish Oil, Jack3d
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skinnydude1
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Total Posts
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84
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- Joined: 9/21/2009
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Status: offline
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Re:work outs
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Thursday, October 22, 2009 2:35 AM
( #3 )
Some crunches, planks, weightlifting, and cardio can be done at home.
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