badace2
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why take fish oil?
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Wednesday, March 22, 2006 8:37 PM
so ive noticed a good portion of ppl taking fish oil? what does it do?
I train to become the best and when i do: I don't lift I "Get swoll" 02/07/06 Wieght 180 Bench: 215 Squat: 295 3-20-06 187 pounds bench 205x5 squate 250x10 Suplements: creatine, ZMA, tribulus, whey protein, No explode, glutam
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envilent
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RE: why take fish oil?
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Wednesday, March 22, 2006 9:10 PM
helps the heart out and supplies you with good fatty acids.
Age - 19 6/22/07- 5'10'' 191 9% bf
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Lookin2getRipt
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RE: why take fish oil?
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Wednesday, March 22, 2006 9:46 PM
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danmirage
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RE: why take fish oil?
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Wednesday, March 22, 2006 11:17 PM
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chisum1357
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RE: why take fish oil?
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Thursday, March 23, 2006 9:27 PM
though it has nothing to do with your fish oil answer, taking flax seed oil is really good for helping with stubborn body fat.
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rob1
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RE: why take fish oil?
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Friday, March 24, 2006 6:13 AM
you can take flaxseed or fish oils but they're both a source of omega-3 fatty acids.. these essential fatty acids are good for joint lubrication, cardio vascular health, helping to break down hard fatty deposits and much more..
USE THE SEARCH BAR- theres some stuff on this site about it.
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modagg
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RE: why take fish oil?
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Friday, March 24, 2006 10:10 AM
i have no clue what it does but i know its good plus its cheap so why not. flax seed oil prob works better then most muscletech products and its 1/10th the price.
i want to be like marc david when i grow up
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joedaisydog
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RE: why take fish oil?
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Friday, March 24, 2006 10:40 AM
Experts have cast doubt on whether omega-3 fats can reduce the risk of heart disease or cancer.
What does the latest research say?
Researchers led by a team at the University of East Anglia reviewed 89 studies into the health effects of omega-3 fats.
They found no clear evidence that they are of any use at all.
The findings suggested the fats did nothing to prevent a recurrence of chronic heart conditions.
And they actually found that men with angina given high amounts of oily fish were at a greater risk of heart attack.
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