why my tummy is come first from sideview?
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why my tummy is come first from sideview? - 3/28/2006 4:55:18 AM
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Haris
Posts: 34
Joined: 3/26/2006
Status: offline
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i am 178cm n 60kg. is it because i am not having much weight? why my chest isnt the same level as my tummy from side view? is it because i have diff type of chest? my chest did grow.. but i hate the tummy from the sideview.. help!!
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RE: why my tummy is come first from sideview? - 3/28/2006 7:52:04 AM
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Marco
Posts: 47
Joined: 11/27/2005
Status: offline
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i know what you mean my stomach sticks out more than my chest too...i do stomach vacuums everyday to see if it will change something, but maybe my posture is just made like this because my father has this too, our butt sticks out and our stomach too, we have big abdominal muscles, thats maybe why too. try stomach vaccums: pull your stomach in the more you can and hold it for 30 seconds to one minute, and it almost has to hurt. do 3 sets of 1 rep everyday, and if you dont see a difference, well you can't do anything about it.
(in reply to Haris)
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RE: why my tummy is come first from sideview? - 3/28/2006 7:24:50 PM
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Wonch_von_AK
Posts: 89
Joined: 3/26/2006
Status: offline
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I know exactly what your problem is, i used to have it. Its also quite easy to fix. Your problem is your posture. about 85 percent of the world actually has bad posture believe it or not. What your doing is leaning your waist forward, but don't notice becuase this is how you've always stood. Stand in a mirror and try to adjust your posture by moving your waist back, but keeping you shoulders where they are. If you don't know what i mean, just experiment with different posture.
(in reply to Marco)
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