why do you need good fats when cutting?

i'll keep one and i'll post it in about 2 weeks or so

ORIGINAL: Nm0ney34

Yes, I did some more reading. I do stand corrected!

The trans fat was actually created in the early 1900's not the 70's (doh...but there was a study done in the 70's which kind of brought it out into the light). Transfats use the same building blocks as non-transfats but are arranged differently. Created for baking needs and to extend the shelf life of food.

and yes they did explain how a small amount is found in some dairy products and animals. However, apparently these trace small amounts of trans fats in animals/diary products do not have the negative affect that the typical man made trans fats have.

Some "fun facts"

Crisco commercialized Transfat back in 1911.

Human breast milk contains transfat, based on how much transfat the mother consumes...yummy.


anyway they talked about partially hydrogenated vegetable oils being associated with trans fats. PHVO is in a lot of foods that dont have trans fat in it according to the label. So my question to anyone is, whats the deal with PHVO?

ORIGINAL: edrice2

trans fat can be found in very small amounts naturally in animals too i know, its very low tho not significant by any means...i dont know how much, but it is present

im guessing soulja just meant dont eat things like snack foods that have trans fat added to them, a few foods naturaly have small amounts of trans fat, and thats ok because its miniscule (sp?)

If it says Partially Hydrogenated Vegetable Oils in the ingredients, then it has trans fat.  There is a loophole to the labeling on the package.  If the product has LESS THAN 500 MG PER SERVING of trans fat, THEN it can say "trans fat free" and list 0g trans fat.  This is bullcrap, because some processed foods simply change their serving sizes, and then tout a "TRANS FAT FREEEE!!!" gimmick on their packaging....anything to fool the public to buy a product with no regard to the consumers health.


Regarding trans fat in animals..I am not positive, but I read somewhere that the trans fat that naturally occurs in animals is chemically different than "manmade" trans fat, and how it biochemically reacts with our bodies is different as well.  I will look into this more.

 20yrs old
200 lbs
5'9
10% bodyfat
FINALLY HIT 2 BILLS!!
www.westonaprice.org

www.undergroundwellness.com

[lin

ORIGINAL: nspeed22

ORIGINAL: Nm0ney34

Yes, I did some more reading. I do stand corrected!

The trans fat was actually created in the early 1900's not the 70's (doh...but there was a study done in the 70's which kind of brought it out into the light). Transfats use the same building blocks as non-transfats but are arranged differently. Created for baking needs and to extend the shelf life of food.

and yes they did explain how a small amount is found in some dairy products and animals. However, apparently these trace small amounts of trans fats in animals/diary products do not have the negative affect that the typical man made trans fats have.

Some "fun facts"

Crisco commercialized Transfat back in 1911.

Human breast milk contains transfat, based on how much transfat the mother consumes...yummy.


anyway they talked about partially hydrogenated vegetable oils being associated with trans fats. PHVO is in a lot of foods that dont have trans fat in it according to the label. So my question to anyone is, whats the deal with PHVO?

ORIGINAL: edrice2

trans fat can be found in very small amounts naturally in animals too i know, its very low tho not significant by any means...i dont know how much, but it is present

im guessing soulja just meant dont eat things like snack foods that have trans fat added to them, a few foods naturaly have small amounts of trans fat, and thats ok because its miniscule (sp?)

If it says Partially Hydrogenated Vegetable Oils in the ingredients, then it has trans fat.  There is a loophole to the labeling on the package.  If the product has LESS THAN 500 MG PER SERVING of trans fat, THEN it can say "trans fat free" and list 0g trans fat.  This is bullcrap, because some processed foods simply change their serving sizes, and then tout a "TRANS FAT FREEEE!!!" gimmick on their packaging....anything to fool the public to buy a product with no regard to the consumers health.


Regarding trans fat in animals..I am not positive, but I read somewhere that the trans fat that naturally occurs in animals is chemically different than "manmade" trans fat, and how it biochemically reacts with our bodies is different as well.  I will look into this more.

 
 
its such a scam! thats why you really gatta look at whats in your food before you buy it... some thing you wouldent even thing had hydrogenated oils in them do like.... Saltein crackers....Even "organic" cream cheese ... i think the company name is "better then cream chesese" its organic , but its not better then real cream cheese obvisle because it has 2 grams of trans fat compared to regular cream chese witch has none!.... Damn that piss's me off