which is better for protein?

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

KevinTREND Total Posts : 68 Reward points : 10 Joined: 6/1/2009 Status: offline	Reply to message Message Options which is better for protein? - Wednesday, July 01, 2009 11:17 AM ( #1 ) I was wondering what's the better product: WHEY PROTEIN by bodyfortness or http://www.gnc.com/product/index.jsp?productId=3538429
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ivanm1

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Joined: 4/3/2009
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Re:which is better for protein? - Wednesday, July 01, 2009 3:09 PM ( #2 )

Body Fortress is good the Six Star gives me the runs though. I am lactose intollerant but the Body Fortress Whey protein doesnt harm me at all. Also Six star has the same amount of protein per scoop but it has added sugars and other stuff.

I'd say go with Body Fortress I like the Vanilla flavor.

JMBS Total Posts : 1454 Reward points : 10 Joined: 6/16/2009 Status: offline	Reply to message Message Options Re:which is better for protein? - Wednesday, July 01, 2009 3:15 PM ( #3 ) If you have a Costco near you, I get EAS Premium Protein powder 6 lb (78 servings) for $30 I think. Says it's suitable for people who are lactose intollerent.
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Littlemule Total Posts : 13 Reward points : 10 Joined: 10/20/2005 Status: offline	Reply to message Message Options Re:which is better for protein? - Wednesday, July 01, 2009 5:12 PM ( #4 ) I use 6 raw egg whites half cup of skim milk sometimes some sort if yogurt and glutamin and mix it with some fruit. Tastes better to me then protein powders.
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