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RollingStone
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RE: whens the best time to workout?
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Monday, July 14, 2008 7:42 PM
ORIGINAL: boomersooner1331
if you're trying to lose weight, cardio should be #1 on the agenda at all times. sure, you can lift and workout before you do cardio, but if you're trying to lose weight, cardio should be first on your list
Didnt realize being on your period made you stupid too.
18 yo 6'0" 208 lbs. bulking
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Nm0ney34
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RE: whens the best time to workout?
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Monday, July 14, 2008 9:35 PM
You never want to do cardio right before your workout... And I disagree with your argument. Diet should be #1 if your goal is fat loss, cardio can factor in and help ...but I would never stress it as important as your #1 concern.
ORIGINAL: boomersooner1331
if you're trying to lose weight, cardio should be #1 on the agenda at all times. sure, you can lift and workout before you do cardio, but if you're trying to lose weight, cardio should be first on your list
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ranger20
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RE: whens the best time to workout?
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Monday, July 14, 2008 10:16 PM
ORIGINAL: RollingStone
ORIGINAL: boomersooner1331
if you're trying to lose weight, cardio should be #1 on the agenda at all times. sure, you can lift and workout before you do cardio, but if you're trying to lose weight, cardio should be first on your list
Didnt realize being on your period made you stupid too.
lol anyways, is cardio necessary to lose weight? no. you are going to burn calories by lifting weights and as long as your diet is in good shape with the right amount of calories then you will lose fat. i really dont think you need to worry about being catabalic that much. your body is not going to burn muscle unless you have massive amounts of extra muscle.
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zultan
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RE: whens the best time to workout?
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Tuesday, July 15, 2008 2:58 AM
lol just for the sake of this hilarious argument. any body going to tell me what to do? im thinking cardio before lifting? in the morning, with a protein bar before it. i can only go once a day, i think cardio is very important. so if you carry on arguing this is what im going to do: wake up protein bar + multi vits lift cardio - 30mins p shake + banana and live the rest of my life aha any body going to stop me?
<message edited by zultan on Tuesday, July 15, 2008 3:14 AM>
19 230lbs 6ft 5" chest 49" arms 18" bf: 13% bench 264lbs
ORIGINAL: dr j
I even found one site asserting that eating soy makes people gay. psaw.
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dapunisher
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RE: whens the best time to workout?
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Tuesday, July 15, 2008 4:36 AM
That's fine. I wake up. EAT (oatmeal, protein shake) Workout Cardio 20 mins Protein shake, dextrose
ORIGINAL: zultan
lol
just for the sake of this hilarious argument.
any body going to tell me what to do?
im thinking cardio before lifting?
in the morning, with a protein bar before it.
i can only go once a day, i think cardio is very important.
so if you carry on arguing this is what im going to do:
wake up
protein bar + multi vits
lift
cardio - 30mins
p shake + banana
and live the rest of my life aha
any body going to stop me?
Failure isn't falling down... it's staying down.
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twistedlink
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RE: whens the best time to workout?
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Tuesday, July 15, 2008 5:04 AM
The best time to do anything is HAMMER TIME
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zultan
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RE: whens the best time to workout?
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Tuesday, July 15, 2008 5:37 AM
sterlin 
19 230lbs 6ft 5" chest 49" arms 18" bf: 13% bench 264lbs
ORIGINAL: dr j
I even found one site asserting that eating soy makes people gay. psaw.
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David1991
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RE: whens the best time to workout?
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Tuesday, July 15, 2008 11:15 AM
ORIGINAL: zultan
lol
just for the sake of this hilarious argument.
any body going to tell me what to do?
im thinking cardio before lifting?
in the morning, with a protein bar before it.
i can only go once a day, i think cardio is very important.
so if you carry on arguing this is what im going to do:
wake up
protein bar + multi vits
lift
cardio - 30mins
p shake + banana
and live the rest of my life aha
any body going to stop me?
you said your going to do cardio before lifting and then in your plan say lift then cardio? lol well yea the 2nd one looks good.
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pumped340
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RE: whens the best time to workout?
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Tuesday, July 15, 2008 11:20 AM
boomer got pwned
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zultan
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RE: whens the best time to workout?
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Tuesday, July 15, 2008 2:27 PM
ORIGINAL: David1991
ORIGINAL: zultan
lol
just for the sake of this hilarious argument.
any body going to tell me what to do?
im thinking cardio before lifting?
in the morning, with a protein bar before it.
i can only go once a day, i think cardio is very important.
so if you carry on arguing this is what im going to do:
wake up
protein bar + multi vits
lift
cardio - 30mins
p shake + banana
and live the rest of my life aha
any body going to stop me?
you said your going to do cardio before lifting and then in your plan say lift then cardio? lol well yea the 2nd one looks good.
haha o yerr! jus goes to show how confused u two made me. thanks, you both have very valuable info so thanks to boomer also.
19 230lbs 6ft 5" chest 49" arms 18" bf: 13% bench 264lbs
ORIGINAL: dr j
I even found one site asserting that eating soy makes people gay. psaw.
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