when to take muscle milk...
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when to take muscle milk... - 4/14/2006 5:02:02 PM
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funkmastat17
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Joined: 4/4/2006
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I know that the bottle says to take in the before workout, after workout, and before bed. Is this just for muscle milk, cause i used to have a cheaper protien shake and i just took it after my workout. Do you think there would be that big of difference if i just took it after my workout or before? wich one would be better???
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RE: when to take muscle milk... - 4/14/2006 5:14:20 PM
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No Pain No Gain
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What does muscle milk do again?
_____________________________
No Matter How Much You Succeed, Never Stop Striving.
(in reply to funkmastat17)
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RE: when to take muscle milk... - 4/15/2006 8:16:11 PM
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funkmastat17
Posts: 7
Joined: 4/4/2006
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its protien and for gaining muslce, my cousin said to take it as a meal replacement, any suggestions???
(in reply to No Pain No Gain)
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RE: when to take muscle milk... - 4/15/2006 8:51:29 PM
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No Pain No Gain
Posts: 1000
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I would take 1 in the morning, 1 during the day, and 1 after your workout.
_____________________________
No Matter How Much You Succeed, Never Stop Striving.
(in reply to funkmastat17)
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