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when to take animal pak?

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when to take animal pak? - 1/29/2007 1:29:26 PM

motoman250

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Joined: 1/12/2007
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does it matter when i take it because it says take 30 min before working out but what about off days? and would i be able to take it early in the mourning before school if i was lifting after school?

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RE: when to take animal pak? - 1/29/2007 4:39:00 PM

LoneWolf

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I always (training and non-training days) took my Animal Pak with breakfast.

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RE: when to take animal pak? - 1/29/2007 5:06:15 PM

motoman250

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alright thats what i wanna do. thanks

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RE: when to take animal pak? - 4/7/2007 6:03:14 PM

aolson

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From: Withee, Wisconsin
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i dont think it matters.. i would take it as soon as i wake up

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RE: when to take animal pak? - 4/9/2007 7:02:04 PM

onMYwayTOtheTOP

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It doesn't say that you should take it thirty minutes before your workout, but thirty minutes prior the meal leading up to your workout. This could mean one to two hours... But, when I was taking it, I did take the pak in the morning after breakfast, which LOTS of water.

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