what to take?

i need some advice on what to take here, other than protein what is a good supplement that will help add mass to my genetically unfortunate calves. i want to add serious mass to them but they just dont seem to want to grow. thanks in advance.

The only people I know who have nice calves naturally are hockey players and to a lesser extent soccer players.
 
There is no supplement that will target your calves. But taking creatine will help your entire body.
 
Remember, that you have to add mass to your entire legs if you hope to add mass to your calves. Squats, stiff leg deadlifts, standing calf raises, and seated calf raises should be your bread and butter every leg day.

Whats your training + Diet like?

ISS Board Rep
ISSCoulaid@gmail.com

ISS: For Athletes, By Athletes
Oh Yeah!

Exactly. what is your diet and workout like? There are a reason why they are called "supplements". They supplement with your diet. Unless if you putting in the required effort, supplements will be a waste of money for you.

I agree with the fellas above,you gota sort your diet out before thinking bout the supplements or ull just b wasting ur money mate,plenty of fruit,veg and water is always a good start and high protein,low fat foods,like tuna or chicken(skinless),good luck mate

When you're banging your girlfriend..

Try holding her and forcing yourself in her by basically doing calf raises..

Lol,nice technique

haha yesssssssssss...........thats the ****!...that should stimulate some muscle growth..just be sure to hit your post workout carbs/protein after that night of smashin'

Well I got mine from weighing a lot and running hills! I wouldn't suggest it though.

Gin Rummy: Simply because you don't have evidence that something does exist does not mean you have evidence of something that doesn't exist.(from the boondocks)