what is the best protein
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[Poll]
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what is the best protein
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| Syntha-6 |
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| Nitro-Tech |
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| Muscle Milk |
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| Gold Standard |
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| Iso-pure |
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| GNC BRAND :p |
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Total Votes : 38
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(last vote on : 4/20/2008 12:05:20 PM)
(Poll will run till: -- )
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what is the best protein - 10/23/2006 7:03:22 PM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
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what in all of your opinion is the best protein ?
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RE: what is the best protein - 10/29/2006 7:09:35 AM
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8pack
Posts: 2245
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From: Boca Raton, FL
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Isopure is 100% isolate meaning its the highest quality protein. gold standard is a good quality concentrate protein with some isolate but with a great price. muscle milk is a combination of things.
There are better proteins out there that are 100% isolate with better prices.
(in reply to Capefl)
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RE: what is the best protein - 10/29/2006 7:50:14 PM
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suplaxem
Posts: 77
Joined: 10/14/2006
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ON? isnt that stuff good
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Bf: 5%
(in reply to 8pack)
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RE: what is the best protein - 10/30/2006 11:07:23 AM
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8pack
Posts: 2245
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From: Boca Raton, FL
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yea good stuff, just not 100% isolate.
< Message edited by 8pack -- 10/30/2006 11:08:36 AM >
(in reply to suplaxem)
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RE: what is the best protein - 10/30/2006 1:28:19 PM
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mmcwiz
Posts: 53
Joined: 5/11/2004
From: Atlanta GA
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Chicken
(in reply to Capefl)
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RE: what is the best protein - 10/30/2006 2:36:29 PM
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nextbigthing
Posts: 921
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tuna - chicken
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(in reply to mmcwiz)
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RE: what is the best protein - 10/30/2006 2:48:46 PM
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twistedlink
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You cant get better than tuna, and to be quite honest, the amounts of protein and quality of them in them supps are so little you might as well just get the cheapest stuff there, as long as you get enough your body needs who really cares lol.
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(in reply to nextbigthing)
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RE: what is the best protein - 10/30/2006 7:29:40 PM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
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im surprized nitro-tech hasnt gotten atleast 1 vote. Nitro-tech is suppose to be the one of the best proteins.
(in reply to twistedlink)
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RE: what is the best protein - 11/2/2006 11:43:52 AM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
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i would have to say the foods with the most protein are fish
(in reply to Capefl)
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RE: what is the best protein - 11/2/2006 11:48:03 AM
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Capefl
Posts: 205
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From: Tampa, FL
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8 pack, what are the names of the proteins that a 100% isolate that are cheaper ?
(in reply to Capefl)
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RE: what is the best protein - 11/2/2006 2:01:34 PM
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suplaxem
Posts: 77
Joined: 10/14/2006
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i am really liking the gold standard stuff
_____________________________
as of November 9th
height:5'9"
weight: 147
bf: ~7%
[Recovering from surgery]
Overall Goal: Age: 19
Weight: 187
Bf: 5%
(in reply to Capefl)
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RE: what is the best protein - 11/5/2006 12:00:15 PM
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toolman4052
Posts: 2651
Joined: 8/12/2006
From: Russellville AR
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ON 100% Whey Protein Isolate isn't 100% isolate?...... That's not true. And yes, it is good flavored, but not near as good as Muscle Milk or Cyto Gainer.
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Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)
Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to suplaxem)
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RE: what is the best protein - 11/5/2006 12:07:24 PM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
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yea ON is 100% whey isolate. It tastes waterd down, and i think the best tasteting protein is syntha-6.
(in reply to toolman4052)
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RE: what is the best protein - 11/9/2006 4:04:37 PM
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francis
Posts: 33
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Am I guessing correctly in that protein in foods (fish, meat) is better than protein in supplements?
I don't take any of this stuff, and I hope I'm right in just choosing the edible foods path...
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yeah!!!
(in reply to Capefl)
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RE: what is the best protein - 11/11/2006 8:08:31 PM
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Reaper
Posts: 293
Joined: 2/19/2006
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quote:
ORIGINAL: Capefl
yea ON is 100% whey isolate. It tastes waterd down, and i think the best tasteting protein is syntha-6.
ON %100 whey protein is concentrate with some isolate ..
quote:
ORIGINAL: francis
Am I guessing correctly in that protein in foods (fish, meat) is better than protein in supplements?
I don't take any of this stuff, and I hope I'm right in just choosing the edible foods path...
yes definetely .. you should always get your nutrients in from real foods .. supplements are just to aid you and give you that extra boost ..
(in reply to Capefl)
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RE: what is the best protein - 6/19/2007 9:39:09 AM
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trevmann
Posts: 28
Joined: 6/18/2007
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im surpised cyto gainer didnt get on the list
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bulking
(in reply to Reaper)
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RE: what is the best protein - 6/19/2007 4:16:11 PM
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weavers
Posts: 69
Joined: 12/27/2006
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i dunno about the best, but i can tell you what works for me. EAS. its 27g for two scoops, i only use one in a drink, but i've seen alot of postive results since taking this. i tried something else before and saw nothing. but with EAS, my recovery time is quicker, less soreness, i've increase my overall body strengh and i've way more muslce, in the places i want, than before. i mean now i can do like 10-15 pulls up, and bench way more and have longer workouts and if i were to lose some body fat(~12% atm, 6 ft 145lbs) i would have a really well defined 8-pack.
edit: oh a bunch of you guys said tuna and chicken. i <3 both, but tuna really isn't all that great. it has alot of cholestral and sodium. granted your body does use cholestral to make steroids like testerone, but you don't want that bad cholestral that cloats arteries and veins(HDL) and your liver makes its own, healthy cholestral, LDL. honestly tho, beans are a very healthy alter to tuna. tho not all beans are created equalty. i <3, i mean LOVE black eye peas. very low fat, ok sodium(you do need some in your diet), potassium(helps with muscle recovery, sorness and charles horse), some carbs, tons of fiber and protein. in a 1/2cup of beans it has 10grams of protein. combine that with some brown rice and noodles and i'm full. not so tasty, but its healthy and i'm full.
http://img263.imageshack.us/img263/8462/pic2888ax4.jpg
oh and about two years ago i was anorexic and could see 8 of my 12 pairs of ribs and well i had little A cup tits and all of that. i think i've done a pretty good job with my recovery. but still really thin.
< Message edited by weavers -- 6/19/2007 4:54:42 PM >
(in reply to trevmann)
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RE: what is the best protein - 6/20/2007 6:36:12 PM
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PearlJammer919
Posts: 2019
Joined: 2/26/2007
Status: offline
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If you're asking what the best protein is, it's derived from Chicken, Steak, Tuna etc. REAL FOOD essentially. However, I and many others know that its very difficult to eat constantly all poultry(chicken), lean meats(steak), and seafood(Shrimp,Tuna) six times a day only because of timing purposes. Therefore, do this:
PreWO-WHEY Protein Drink(ON makes a good one)
PostWO-WHEY Protein Drink
For you're actual meals, make all of them food as aformentioned above.
Before Bed: CASEIN Protein Drink or Peanut Butter, or like I do, both!
This, I believe, is the best way to get you're daily protein. Or atleast that's how I do it.
_____________________________
Current Supplements: Whey, Calcium, Vitamin C&B, Flaxseed Oil, Multi Vitamin, EGCG.
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“That which does not kill me, makes me stronger."
(in reply to weavers)
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RE: what is the best protein - 6/22/2007 2:14:31 PM
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IwillMakeIt
Posts: 239
Joined: 5/3/2007
Status: offline
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turkey anyone??
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(in reply to PearlJammer919)
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RE: what is the best protein - 6/22/2007 3:06:45 PM
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BigSwole
Posts: 880
Joined: 11/6/2005
From: TWO TWO NINE
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ON 100% WHEY protein blend is (wpi,wpc, whey peptides) For all you that keep saying it is 100% ISOLATE.......... Unless it has recentally changed.........
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(in reply to IwillMakeIt)
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