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what do you think is better

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[Poll]

what do you think is better

high reps low weight

12% (1)

high weight low rep

87% (7)

Total Votes : 8

(last vote on : 2/28/2008 5:36:58 PM)
(Poll will run till: -- )

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what do you think is better - 5/31/2006 2:21:55 AM

ado

Posts: 723
Joined: 5/18/2006
From: Australia
Status: offline

i was just wondering what people think is better.

< Message edited by ado -- 6/5/2006 11:05:34 PM >

Post #: 1

RE: need help please. - 5/31/2006 5:17:23 AM

gzinkl

Posts: 3216
Joined: 3/23/2005
From: Chicago, IL
Status: offline

Your sexual activity will only get in the way of your bodybuilding efforts if they prevent you from getting adequate rest Smile

.

If you've hit a plateau, dramatically change your routine and make sure your diet is on target.

_____________________________

"If there's nothing else that's relevant, I'll be leaving now"

"Today's mighty oak is just yesterday's nut that held its ground"

(in reply to ado)

Post #: 2

RE: need help please. - 6/1/2006 1:54:43 AM

ado

Posts: 723
Joined: 5/18/2006
From: Australia
Status: offline

yeah, k thanks i thought it would just be coinsidence.

(in reply to gzinkl)

Post #: 3