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what angle is this?(bench incline)

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what angle is this?(bench incline) - 10/9/2007 2:53:58 AM

flipskytrak

Posts: 23
Joined: 11/19/2006
Status: offline

can somebody tell me the angle of this incline?

this is the bench i got from a friend.is this perfect for an incline bb bench press or too low? ty

http://www.fogdog.com/fog-weider-155-combo-bench-w-100lb-weight-set--pi-2437318.html

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RE: what angle is this?(bench incline) - 10/11/2007 4:02:44 AM

smoundzou

Posts: 2255
Joined: 5/4/2007
Status: online

Actually it looks fine.. most commercial bench press's are standard 45 deg.. but i actually prefer 20-30deg..

Even a slight incline..10-20 d, will work the upper pecs head..

quote:

ORIGINAL: flipskytrak

can somebody tell me the angle of this incline?

this is the bench i got from a friend.is this perfect for an incline bb bench press or too low? ty

http://www.fogdog.com/fog-weider-155-combo-bench-w-100lb-weight-set--pi-2437318.html

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