what should i mix my protein powder with?

what should i mix my protein powder with?

i used to always mix it with skim milk, but now that i'm trying to seriously cut, i took milk out of my diet, and i dont know what to mix it with

water + protein = yucky

any suggestions?

take out the tampon and just use water

Goals:
-Find more time to get to the gym..

Why the anit-milk campaign all of a sudden??  Pretty popular in forum now to ask what to use instead of milk.  Other than water, there is no other place to go with your powders for cutting unless you are willing to mix it with tea or coffee or Yerba mate.

Mavric850


take out the tampon and just use water

or you could actually help me instead of being an asshole

I just dont understand why some people think that protein and water tastes horrible.  I've been mixing mine straight with water for at least a year now.  Its just more practical.  I carry around my protein in a little tupperware container and after my workout i just go find a sink or water fountain and mix it up. Even if i am bulking up, it'd be annoying to have to bring a gallon of milk to the gym with me, only for it to get warm while i work out

Goals:
-Find more time to get to the gym..

Your choices are pretty limited. Skim milk,water,tea, or maybe one of the low cal Gatorades or Powerades.

What I do with chocolate muscle milk is mix one scoop with a cup of cottage cheese, a sliced up banana and sometimes I'll add 1/2 cup of oatmeal.

Sounds gross but it's the bomb! Tastes like chocolate pudding. Oatmeal for carbs, if you want them.. If not, omit.

si vis pacem, para bellum

If we are to keep our Democracy, there must be one commandmant, thou shall not ration justice.

or you could actually help me instead of being an asshole

HHHMMMMMMMM?

DONT BLAME THE PITBULL TRAIN THE PITBULL .BAN THE DEED NOT THE BREED.... OH YES MY GRAMR AND SPELNG SUCK AZZ...I KNOW.. THERE ARE NO BAD DOGS.JUST BAD OWNERS...

dmdollinar08

Mavric850


take out the tampon and just use water

or you could actually help me instead of being an asshole

i mix my protein powder with a spoon.
 
 
 
ok ok.  other than water the only suitable option is milk imo

you could actually help me

hhhmmmmmmmm?

DONT BLAME THE PITBULL TRAIN THE PITBULL .BAN THE DEED NOT THE BREED.... OH YES MY GRAMR AND SPELNG SUCK AZZ...I KNOW.. THERE ARE NO BAD DOGS.JUST BAD OWNERS...

being an asshole

good luck .way too many of them here off a beginners simple question.....

DONT BLAME THE PITBULL TRAIN THE PITBULL .BAN THE DEED NOT THE BREED.... OH YES MY GRAMR AND SPELNG SUCK AZZ...I KNOW.. THERE ARE NO BAD DOGS.JUST BAD OWNERS...

but its right.  just suck it up and mix it with water.  Its not even bad anyway dayum.

If you dont have the will to take protein in water you dont have the will to succeed in this sport.  lol all there is to it.

working on explosive phase
vertical: 35
weight: 206

Big 3: 300/440/515

Strength and growth come only through continuous effort and struggle.

I just dump a scoop of protein powder in my mouth and wash it down with water, it's a lot faster.

President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08

mr yet is that true?lota powder to them teeth? i always thought the protein was the better of the drinkin things.way better than them pre work out drinks..lol

DONT BLAME THE PITBULL TRAIN THE PITBULL .BAN THE DEED NOT THE BREED.... OH YES MY GRAMR AND SPELNG SUCK AZZ...I KNOW.. THERE ARE NO BAD DOGS.JUST BAD OWNERS...

if your protein really tastes that bad with water then imo get new protein cause i've been taking mine with water for about 2 years and never had a problem

5 RM
Bench Press: 240 lbs
Hang Clean: 225 lbs
16 yrs old
190 lb

goal bench by end of football season : 285

Yet


I just dump a scoop of protein powder in my mouth and wash it down with water, it's a lot faster.

hahaha

YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
NFPT certified trainer

Winter Bulk goal:245-250 by dec 31
Current weight: 235

I like the taste of the ids protien powders and weight gainers, and imo its good protien, i mix it with water, some times milk, more water latly as im trying to not put on as much fat, but lose it a bit. But im still taking protien a little bit to help keep from losing muscle at the same time.

u could mix with soy milk. it has less carbs and cal, and dont taste too bad

when i bought my protein powder i just got one that the person at gnc recommended. yes i am new to protein powers and went with vanilla. it is terrible in water.. it makes my stomach extremely upset.. kinda made me want to **** and vomit at the same time haha. but when i mix it with 2% milk, its still pretty bad, but manageable.

i have tasted friends protein powders that they got cheap at walmart, and it taste 100x better than mine. So i would have to say use whatever you have to to use all of the protein powder that you have now, and when you run out, get a different brand power.

my vote goes with yet i do that with creatine already.

219 weight trying to lower 217 now. 2 months later. lol.
250 bench
305 squat
345 deadlift

Do you seriously want to cut?

Drink it with water then

creatine mono in water taste like sand, i just down it and in 5 seconds im done (only if i run out of gadorade)

just man up an drink it

dmdollinar08


what should i mix my protein powder with?

i used to always mix it with skim milk, but now that i'm trying to seriously cut, i took milk out of my diet, and i dont know what to mix it with

water + protein = yucky

any suggestions?

water. You don't sip on it like some good scotch or anything. takes 5 seconds to drink.

mix it with water......... and add bananas with it to help the taste if u dont like it......... if not try taking a Optimum Nutrition Whey Protein because they have many flavors