Lockedwhat is the best brand for cod liver oil?

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Builderino
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2007/02/28 00:02:57 (permalink)
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what is the best brand for cod liver oil?

I went to WalMart and they only had "Spring-Valley" brand cod liver oil and omega 3 fatty acids. Soemone told me to look for "WILD" brand, where can i find that brand? also is pring Valley any good?
 
And also, cod liver oil is good for you joints correct?
post edited by Builderino - 2007/02/28 00:04:03
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    Johnny_G
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    RE: what is the best brand for cod liver oil? 2007/02/28 10:06:29 (permalink)
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    I think they intended for you to look for fish/cod liver oils from wild caught fish sources. The rationale behind this is that these fish are higher in EPA & DHA than their farm raised counterparts due to their natural water vegetation diet, as opposed to farm raised fish which are often grain fed.

    Edit: Yes cod liver oil is good for your joints. It is also generally a good source of Vitamin D unlike most other fish oils.
    post edited by Johnny_G - 2007/02/28 10:07:55

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    Lagartizscha77
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    RE: what is the best brand for cod liver oil? 2007/02/28 22:56:38 (permalink)
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    The best cod liver oil i think it's Uniliver from Universal.
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