jamesthebeast51
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Total Posts
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16
- Joined: 11/15/2008
- Location: U.S.A.
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Status: offline
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what is a good age to start using creatine
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Saturday, November 22, 2008 2:10 PM
( #1 )
i am 15 do you think it is a good time or shoud i wait
[image]http://i184.photobucket.com/albums/x42/jamesdore/sampd22f6be31574108c.jpg[/image]
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AdamScott
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933
- Joined: 5/16/2005
- Location: England
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Status: offline
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Weight Club:
100 lbs
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Re:what is a good age to start using creatine
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Saturday, November 22, 2008 3:15 PM
( #2 )
I can see why people would think it a bit early but it's perfectly safe.
''If one is after quick results one never learns an art.''
Erich Fromm
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anton
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179
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- Location: Australia
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Status: offline
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Re:what is a good age to start using creatine
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Saturday, November 22, 2008 8:40 PM
( #3 )
i think if your diet if right, you get plently of sleep, have a good consistent workout plan.. then you can take it
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monkeyman
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Total Posts
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2
- Joined: 11/22/2008
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Status: offline
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Re:what is a good age to start using creatine
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Saturday, November 22, 2008 11:12 PM
( #4 )
As long as you drink plenty of water and actually workout there is no reason why you shouldn't take it.
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