what angle is this?(bench incline)

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

flipskytrak Total Posts : 36 Reward points : 10 Joined: 11/19/2006 Status: offline	Reply to message Message Options what angle is this?(bench incline) - Tuesday, October 09, 2007 2:53 AM ( #1 ) can somebody tell me the angle of this incline? this is the bench i got from a friend.is this perfect for an incline bb bench press or too low? ty http://www.fogdog.com/fog-weider-155-combo-bench-w-100lb-weight-set--pi-2437318.html
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smoundzou

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RE: what angle is this?(bench incline) - Thursday, October 11, 2007 4:02 AM ( #2 )

Actually it looks fine.. most commercial bench press's are standard 45 deg.. but i actually prefer 20-30deg..

Even a slight incline..10-20 d, will work the upper pecs head..

ORIGINAL: flipskytrak

can somebody tell me the angle of this incline?

this is the bench i got from a friend.is this perfect for an incline bb bench press or too low? ty

http://www.fogdog.com/fog-weider-155-combo-bench-w-100lb-weight-set--pi-2437318.html

There is never enough time to do everything, but there is always enough time to do the most important thing

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