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weird, losing alot, then gaining back

 
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weird, losing alot, then gaining back - 12/7/2006 5:52:51 AM   
ironraider52


Posts: 1353
Joined: 11/9/2005
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Ok, so I try to go for losing 3 lbs a week, which is more then the reccomended amount usually, so I wake up two days ago and lose a pound. Then I wake up yesterday nd have lost 2 more lbs so thats 3 already with 3 days to go in the week still. Then today i wake up and have gained 3 pounds....whats up with that??

Is that neccesarily a bad thing? Could it be water? Could i have put the water weight back on that I lost?

Im lost at this point. Althougth i have lost much more then the reccomended poundage weekly, i have no idea whats going on honestly.

HELLLLPPP.

p.s. i have a cutting log in the online training journal section
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RE: weird, losing alot, then gaining back - 12/7/2006 11:09:52 AM   
David1991


Posts: 8751
Joined: 11/3/2006
From: New Jersey
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dont wiegh urself every day just once a week, and r u doing it at the same time every day?

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RE: weird, losing alot, then gaining back - 12/8/2006 8:37:49 AM   
ironraider52


Posts: 1353
Joined: 11/9/2005
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yeah, im back to normal...i think i ate bad and at late at night so mighta screwed me up.

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