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weight lifting help

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weight lifting help - 9/3/2007 9:34:06 PM

sligio

Posts: 3
Joined: 9/3/2007
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okay so heres my situation.......i have a disease that affects my muscles, so when i workout i cannot do somethings for example bench press, or work on my triceps the typical way......so my question is how can i somehow work around like i want to get my chest big and also my triceps, i cannot lift my arms up like to raise my hands, but my biceps are really strong....i no its kinda confusing, but can someone like list different ways to get ur chest and triceps bigger

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RE: weight lifting help - 9/4/2007 9:05:14 AM

raidendavidb

Posts: 1449
Joined: 5/26/2007
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If I were you I'd ask a doctor or physiotherapist what exercises you can do.

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RE: weight lifting help - 9/4/2007 9:06:57 AM

triggamayn09

Posts: 1631
Joined: 8/15/2006
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weighted dips? lean forware for more chest involvement.

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RE: weight lifting help - 9/4/2007 7:26:05 PM

sligio

Posts: 3
Joined: 9/3/2007
Status: offline

thnx for the tips...n e thing else

(in reply to triggamayn09)

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weight lifting help - 11/12/2007 12:12:42 AM

bodybuilding3

Posts: 2
Joined: 11/7/2007
Status: offline

I agree with this suggestions. If anybody have some other suggestions to do weight lifting.