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DiscussBodybuilding.com
Master Lifter
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snipDip
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weight watchers milkshake
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Friday, October 06, 2006 5:25 PM
( #1 )
1 c Skim milk
1 3/4 oz Frozen raspberries *
2 tb Ice cream, low fat
2 ts Sweetener
* unsweetened. Any other fruit or berry could be used
if frozen and not in so large pieces.
Put all ingredients in a mixer, you may put away some
raspberries for garnishing. Mix until smooth, pour in
a large glass and enjoy!
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Pupette
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RE: weight watchers milkshake
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Tuesday, October 10, 2006 6:07 PM
( #2 )
When im not cutting i make banana milkshakes: 2 bananas vanilla ice cream milk (less if you like it thick) Blend and your done. If you want to get fancy you can add cinamon but i prefer it without 
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danmac75
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RE: weight watchers milkshake
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Saturday, January 06, 2007 4:18 PM
( #3 )
Watch out for sugar in the Ice Cream as well. I wouldn't say this is much of a weight watchers food. If you are going to have ane Ice Cream shake though, this is the one to have :). As you can read in my other post, Cheater's Chili and more..., I think that if you're going to cheat you might as well do it yourself by trying to make unhealthy dishes more healthy. Cheers!
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