water and metabolism

Author	Message

OCTrojan

Total Posts : 51
Joined: 11/9/2006
Status: offline

water and metabolism - Wednesday, July 30, 2008 10:38 AM ( #1 )

question: does drinking more water throughout the day increase your metabolism (and help the body burn more fat)? someone told me that they body burns more calories if you drink cold water. also, what are some of the other benefits of drinking appropriate amounts of water (aside from hydration).

thanks

NBSFighter Total Posts : 1589 Joined: 11/20/2007 Location: NC Status: offline	Reply to message Message Options RE: water and metabolism - Wednesday, July 30, 2008 10:44 AM ( #2 ) Yeah, it takes energy for your body to warm cold water up to 98.6 degrees, so your metabolism does get a boost. Marc David posted a video about it on here a while back.
#2

NBSFighter Total Posts : 1589 Joined: 11/20/2007 Location: NC Status: offline	Reply to message Message Options RE: water and metabolism - Wednesday, July 30, 2008 11:01 AM ( #3 ) You and your damn science twisted, makin me look like a fool once again. I'm just repeating what Marc David said
#3

packers4 Total Posts : 286 Joined: 6/7/2008 Status: offline	Reply to message Message Options RE: water and metabolism - Wednesday, July 30, 2008 11:04 AM ( #4 ) Yea I heard the same thing...I think Marc David posted a video about that on facebook. Who knows I drink cold water either way
#4

Forsaken3400 Total Posts : 537 Joined: 10/9/2007 Status: offline	Reply to message Message Options RE: water and metabolism - Wednesday, July 30, 2008 1:01 PM ( #5 ) yeah i heard about this a while ago, ice cold water, i think it was like if you drink 20 ounces a day you'll burn 70 extra calories a day or some ****?
#5

TheGeneral Total Posts : 10 Joined: 8/3/2008 Status: offline	Reply to message Message Options RE: water and metabolism - Thursday, August 07, 2008 11:10 AM ( #6 ) On the relevance on metabolism... Does high metabolism lead to faster muscle gain? And does drinking a lot of water aid in the process?
#6

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