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very skinny for my age and height someone plz help

 
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very skinny for my age and height someone plz help - 7/7/2006 11:20:31 AM   
Surferkid88

 

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Hi. im kinda new here and not to sure if this is the right forum but anyways.... im 17 almost 18 and only weigh about 118-120 lbs. im about 5' 11''. I have tried to eat more and i already eat allot but i never gain a pound if anyone has any tips im open to anything
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RE: very skinny for my age and height someone plz help - 7/7/2006 11:25:54 AM   
Surferkid88

 

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also i have very little access as for there is no gym round my area... my exercise is wake up, work, surf, sleep. what r the best exercises i could do such as pushups to gain some muscle over the summer?

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RE: very skinny for my age and height someone plz help - 7/7/2006 12:30:27 PM   
DanR


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Well, Push-ups, pull ups, sit ups, all that stuff puts on muscle. As for gaining mass...


http://www.discussbodybuilding.com/For_Gaining_Mass/m_111173/tm.htm


Read that. Good luck.

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RE: very skinny for my age and height someone plz help - 7/9/2006 10:38:46 PM   
hblank


Posts: 26
Joined: 6/25/2006
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...as for legs...wind sprints up hills, if you need some weight you can fill a back pack up

_____________________________

age:32
height:5'8"
weight:190lbs.
BF:unsure, but the six pack don't show anymore!

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