Bodybuilding Forum - DiscussBodybuilding.com

uneven pecs, need help/advice!!

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Specifically For You] >> Teenage Bodybuilding >> uneven pecs, need help/advice!!

Page: [1]

Message

<< Older Topic Newer Topic >>

uneven pecs, need help/advice!! - 1/18/2007 12:08:51 PM

Kelbow

Posts: 6
Joined: 1/18/2007
Status: offline

I have a bit of a problem, my left pec is noticably bigger than my right. Also my ribcage seems to stick out a bit more on my left side (inner chest). My left pec just seems to have more muscle, it is easier to flex and seems to have more meat on it. As far as strength goes they seem to be fairly even (as far as i know). One more thing, I only have one stretch mark and it's on my left side where pec meets arm. Any advice would be much appreciated!! ...and I'm right handed if that means anything?

Post #: 1

RE: uneven pecs, need help/advice!! - 1/18/2007 12:45:58 PM

MuscleMachine14

Posts: 438
Joined: 5/24/2006
Status: offline

alternate between barbell and dumbbell flat/incline/decline presses when you do chest. If you do barbell for flat one week, do dumbbell the next ect.

_____________________________

Age: 18
Height: 5'7"
Body Weight: 180-185
BF %: 8 %
Incline Barbell: 195 x 8
Squat: 295 x 8, ass to ground
Shoulder Press: 175 x 8
Barbell Row: 195 x 8
Skullcrushers: 105 x 10
(All lifts are on 3rd set)

(in reply to Kelbow)

Post #: 2

RE: uneven pecs, need help/advice!! - 1/18/2007 1:01:47 PM

rus_kid

Posts: 217
Joined: 7/13/2006
From: Canada, Toronto
Status: offline

I've noticed the samething with my bicepts. My right bicept is slightly bigger then my left one and the right one has more shape. I tried to do reps with my left one first too see how far it gets and then repeat same with right, so that the left one can catch up, but I don't see any improvement. Any suggestions? What about combining two together, for example, if doing flat bench press, then incline on the same workout day?

_____________________________

Its not what you know, its what you can do that counts!

Age: 18
Height: 5' 7"
Weight: 172 lb
Current Status: Bulking

(in reply to MuscleMachine14)

Post #: 3