Hey guys, im 17 years old. 5"10, 160lbs. My bench routine looks like this:
Bench Press is about 155lbs for 3-4x8
Incline Bench Press 50-55lb db's for 3x8.
Pec Dec: 4x10 (alternate between incline and decline)
My left pec has a totally different shape than my right one. I don't think it has to do a lot with my genetics. I read that since my right arm is also bigger than my left, i use my right arm when i am benching as soon as my right pec becomes tired.
Anybody have any suggestions. It bothers me a lot and as my chest is getting bigger it seems to be getting more noticable.
Looking at my left side profile, the left pec looks chunkier (cant think of a better word) at the bottom/outside area of the pec. It looks a bit like it droops down. And the left pec completely overshadows the right one.
Looking at my right side profile, you can see my left pec.
Any suggestions?
<message edited by LTO on Sunday, January 25, 2009 2:55 PM>