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tuna and egg beaters!

 
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tuna and egg beaters! - 4/16/2007 11:33:42 AM   
ironraider52


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ok, this may sound kind of sick at first or maybe odd...but its really good for u and really tasty.

First, take 2 cups(or whatever u want to suffice for ur appetite) of egg beaters and pour it into a bowl, put half teaspoon chili powder, small amount of red peppers, and a full can of albacore tuna in the mix.

Microwave for 3 minutes

take it out and it might be pretty chunky because u made it outta the microwave. But put it on a plate and add some low cal salsa...and waaalaaa u have a easy to make time saving good for u meal.

only 250 cals(using to cups egg beaters)
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RE: tuna and egg beaters! - 4/16/2007 1:20:08 PM   
David1991


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ive done that b4 but with egg whites, it was really good

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RE: tuna and egg beaters! - 4/27/2007 10:47:59 AM   
jag967

 

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Tuna with  low fat mayo, eggs, onion, sweet pickles, a little mustard, Mild chilli sauce(red rooster sauce), sprinkled with wasabe.......Holy Snaps!!!!

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