Training & Exercise

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Topic	Replies / Views	Last Update
full body or splits? [Page: 2 ... 10 11 ] by perfect_pickle	161 / 5714	Thursday, October 22, 2009 1:17 AM skinnydude1
Calorie Consumption vs. Daily Activity [Page: 2 ] by zerocygnal	16 / 23092	Saturday, September 26, 2009 9:53 AM skinnydude1
Beginers Help! [Page: 2 3 ] by Mr.Mop	41 / 13735	Friday, September 11, 2009 1:01 PM coolmen007
Anatomy and Exercise Resource by Weapon X	11 / 5978	Monday, June 08, 2009 1:47 AM monishakoirala
This forum is sponsored by NoBullBodybuilding.com by Kris	0 / 551	Wednesday, March 11, 2009 9:37 AM Kris
Library of Fitness and Nutrition articles I wrote! by Italianangel	0 / 2030	Tuesday, March 20, 2007 3:30 PM Italianangel
Best of Training by Marc David	0 / 12192	Friday, February 25, 2005 9:58 PM mda1125

starting up a gym?? by chris_w1987	0 / 1	51 mins. ago chris_w1987
The Deadlift that Ruined My Head by dtes	14 / 152	9 hrs. ago MVP
Sprinting and its effects on the CNS by Nm0ney34	4 / 76	14 hrs. ago Nm0ney34
Out of Gym by vdk_au	1 / 39	22 hrs. ago JMBS
Balance by creeddc	9 / 77	1 day and 11 hrs. ago Nm0ney34
Unilateral Training by stackatk	5 / 48	1 day and 11 hrs. ago stackatk
Stalling on 3x5 Squats by nomis_simon	14 / 160	1 day and 13 hrs. ago creeddc
Question about - "225 x 11+5+3 " by First	3 / 47	1 day and 15 hrs. ago JMBS
WTF Is Crossfit ???????? [Page: 2 ] by bulkingup	22 / 292	Monday, November 02, 2009 6:25 PM bulkingup
Side Deltiod Depression -__- by Znn00	8 / 104	Sunday, November 01, 2009 8:19 PM Creation
Is it still possible to reach goal? by chris_w1987	3 / 57	Sunday, November 01, 2009 3:57 PM Soccerking3000
Help setting up a FULL BODY routine for Keto. by Mcswollen	12 / 126	Saturday, October 31, 2009 10:44 AM Mcswollen
workout program! by Leo23	6 / 97	Saturday, October 31, 2009 5:35 AM NothinButAPeanut