the wheels

legs

Attached Image(s)

YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
NFPT certified trainer

Winter Bulk goal:245-250 by dec 31
Current weight: 235

Quads are looking pretty big man, They will look even better once you cut up.

gj

6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"

As N$ has mentioned, the quads are looking big. However the calves could be bigger. :)

5'8.1"
Age = 20 
started in February 16th 2007: 58kg (127.6lbs)
current : around 79-80kg (173.8lb-176lb)

Yeah, unfortunately the calves sometimes don't respond well.  Depends more on genetics, no?   When the quads get cut up and by definition smaller without the fat, perhaps they'll be more in proportion to the calves and look great!  Good workin' out!  :)
 
edit:  C, how did you get such big wheels?  Looked at your journal and squat weight is relatively light.  Were you laid up or away from the gym for awhile?  Sorry I'm confused. 

Deformed to the point of awesome

V,
    You're the Clipart Photoshop GOD!

 

ya i started real light on this new program but i still have never really squatted more than 225. i have super long legs so getting deep in a squat is hard as **** for me

YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
NFPT certified trainer

Winter Bulk goal:245-250 by dec 31
Current weight: 235

Creation


ya i started real light on this new program but i still have never really squatted more than 225. i have super long legs so getting deep in a squat is hard as **** for me

Well, to be selfish, that may be encouraging for me:  I too have long legs and am at about 190 now w/deep squats and going strong.  What do those bad boys measure?

28 inches

YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
NFPT certified trainer

Winter Bulk goal:245-250 by dec 31
Current weight: 235

Creation


28 inches

I'm at 26.  Motivation, motivation, motivation!!!
 
Good workin' out!  :)