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stretches

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stretches - 9/9/2007 6:23:27 PM

ss396

Posts: 186
Joined: 12/17/2006
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anyone know of any good sites to refrence some good stretches , all i know is the things ive learned in gym class like 10 years ago , they dont seem to do much and i still dont know any for my biceps and shoulders ect , thanks

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RE: stretches - 9/10/2007 10:42:29 PM

propud

Posts: 483
Joined: 7/2/2006
Status: offline

http://www.exrx.net/Lists/Directory.html

Click on the muscles on the right collumn and on the top right corner it has a list of stretches for that muscle

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