strength but not size?

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

paparoach429 Total Posts : 110 Reward points : 10 Joined: 8/25/2007 Status: offline	Reply to message Message Options strength but not size? - Thursday, March 20, 2008 5:40 PM ( #1 ) Hey everybody i just have a question thats been bugging me for awhile. How is it possible that im always adding more weight on to my excerses but im not seeing any new mass?
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smoundzou

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RE: strength but not size? - Thursday, March 20, 2008 5:48 PM ( #2 )

About the only explanation for that would be you're not eating calories over your maintain level...

It's possible to gain strength without a surplus of calories... it's impossible to gain muscle without a surplus of calories..

There is never enough time to do everything, but there is always enough time to do the most important thing

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