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DiscussBodybuilding.com
Master Lifter
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nomis_simon
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starting strength, texas method, what next?
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Wednesday, October 14, 2009 6:03 PM
( #1 )
I'm looking to bulk again after completing two cycles of the texas method. What training program would you recommend I do after for strength & size with more isolations???
I'm thinking of doing Max-OT. Does anyone think another program might be more appropriate for size and strength?
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MVP
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Re:starting strength, texas method, what next?
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Wednesday, October 14, 2009 9:56 PM
( #2 )
I'd opt. for something like Bill Starr's 5 x 5 or HST.
Max-OT is a good program too, so is DC, there are endless options.
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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