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stacking - 5/2/2008 6:34:51 PM

ss396

Posts: 170
Joined: 12/17/2006
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just wanted to know some things , i take monster maxx by pvl , its a gainer and has glutamine in it ,
i want to get some glutamine powder and creatine and take all three , but alot of creatines im finding have glutamine in it to , so if i take all three is it save even tho they all contain glutamine? and when would be the best time to take these supplements with eachother , thanks

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RE: stacking - 5/2/2008 6:36:08 PM

ss396

Posts: 170
Joined: 12/17/2006
Status: offline

save=safe... just wondering if you can take too much glutamine or if using it with creatine can cause any health risks

(in reply to ss396)

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RE: stacking - 5/3/2008 4:35:48 PM

ranger20

Posts: 925
Joined: 2/27/2007
Status: offline

many(including myself) believe that glut isnt really that beneficial to take on its own. just stick with the glut that is in your protein shake. you can take creatine too

(in reply to ss396)

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