poncho
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squatt went crunch
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Saturday, August 14, 2004 9:09 PM
a while ago, i was doing squats, and the bar with a few hundred pounds, crunched down on my left hand. that was about a month ago. i still feel a little soreness and about 80% of maximal strength. i use some grippers, but is there anythign that can improve this?
~no way as way, no limitation as limitation~ Stats Age:16 Weight:2?? Height:5'7 bf:13% squat 499.5x 20 bench 411x 9 dead 385x 20
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cpl
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RE: squatt went crunch
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Sunday, August 15, 2004 7:38 AM
Go to a doc.
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poncho
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RE: squatt went crunch
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Sunday, August 15, 2004 1:08 PM
can do
~no way as way, no limitation as limitation~ Stats Age:16 Weight:2?? Height:5'7 bf:13% squat 499.5x 20 bench 411x 9 dead 385x 20
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cpl
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RE: squatt went crunch
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Sunday, August 15, 2004 1:35 PM
Great. If the soreness persists for that long, and you have a loss of strength, it's time to get a medical opinion- I bet you didn't take any time off from lifting, though- A couple of weeks rest might have taken care of the problem.
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