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DiscussBodybuilding.com
Master Lifter
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ironraider52
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squat? How Much?
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Tuesday, March 21, 2006 5:32 PM
( #1 )
Since squat is my fav lift...how much can everyone do?
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DaddyDanDan
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RE: squat? How Much?
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Tuesday, March 21, 2006 8:43 PM
( #2 )
so iron you the 650 to 700 boy on here
If weightlifting was easy, everyone would do it You gotta lift BIG, to get BIG Doesn't matter how much you lift but how you lift it
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ironraider52
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RE: squat? How Much?
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Wednesday, March 22, 2006 4:31 AM
( #3 )
yeah, I figure I can be on that section since I did put up 650 in the gym.....coouldnt get it at states.
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Minotaur
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RE: squat? How Much?
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Wednesday, March 22, 2006 7:19 AM
( #4 )
Best is 325 for 4 reps, so far. 
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ironraider52
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RE: squat? How Much?
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Wednesday, March 22, 2006 8:15 AM
( #5 )
nice minotaur, u should compete sometime. Its so much fun. Plus it'll make you want to train more.
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aznxcrazyboi90
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RE: squat? How Much?
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Friday, March 31, 2006 11:28 PM
( #6 )
I just started doin squats... Hope ill get to 400 by the end of this year
Bench: 270 Squat: 330-15lb. up since mid March Deadlift: 335 Bicep: 14 and 1/2 inches April 6 X_X 14% BF 15 Y.O
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stalloneIs#1toMe
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RE: squat? How Much?
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Saturday, January 13, 2007 10:14 PM
( #7 )
up to 500 3 times
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PD81
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RE: squat? How Much?
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Sunday, January 14, 2007 2:47 AM
( #8 )
not sure of a true max, but my form sucks so it could be higher i'm sure. once i get the whole "sitting back" i think my squats will jump up.
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rippedchick
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RE: squat? How Much?
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Sunday, January 14, 2007 1:41 PM
( #9 )
I've squatted 135 to parallel before, which I don't think is too bad at 115lbs when I did it. Coming off my back injury - finally - I'm doing 75 below parallel for 5, though it should jump back up over the next couple months. And I'm about 125lbs now. 
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grantoiz
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RE: squat? How Much?
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Sunday, January 14, 2007 2:02 PM
( #10 )
god ive got weak legs compared to all you guys. i could probably put 255 pounds up with poor form 240 strict form.
deadlifts: 550 lbs bench press:370 lbs militery press : 265 lbs squat : 425 bw: 209
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leeman
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RE: squat? How Much?
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Tuesday, January 16, 2007 7:32 AM
( #11 )
my tem rep max is with 200-210kg (450lbs) so i can probably 1-rep 550-575
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