Ryan Hooper
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size on, On 100% whey
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Sunday, July 06, 2008 6:11 PM
im waitin on my order of size on and whey .. i got some superpump 250 left should i still take that b4 i work out then drink the size on durin work out then shake after work out....
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bulkingup
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RE: size on, On 100% whey
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Sunday, July 06, 2008 6:14 PM
ORIGINAL: Ryan Hooper
im waitin on my order of size on and whey .. i got some superpump 250 left should i still take that b4 i work out then drink the size on durin work out then shake after work out....
Yes
Current supps: Cell Tech,Superpump 250,Animal pak,ON 100% whey ,P-Plex,MDROL,Perfect cycle,ForMadrol Extreme,Hawthorne berry,SAw Palmetto,Red yeast,CoQ10
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boomersooner1331
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RE: size on, On 100% whey
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Sunday, July 06, 2008 6:14 PM
ORIGINAL: Ryan Hooper
im waitin on my order of size on and whey .. i got some superpump 250 left should i still take that b4 i work out then drink the size on durin work out then shake after work out....
superpump is before workout (IMO, best pre workout supp out there) then you can either take sizeon before or after, and you want your protein immediatly after
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Ryan Hooper
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Total Posts
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124
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10
- Joined: 5/10/2007
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RE: size on, On 100% whey
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Sunday, July 06, 2008 6:32 PM
alrighty.. thanks
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Creation
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RE: size on, On 100% whey
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Monday, July 07, 2008 5:03 PM
Start sipping the size when you start lifting and have it gone by the time you finish then take yours Carbs + Protein
YOU GOTTA EAT BIG, TO BE! NASM certified trainer
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RedJeep
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- Joined: 4/19/2007
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RE: size on, On 100% whey
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Monday, July 07, 2008 7:02 PM
ORIGINAL: Creation
Start sipping the size when you start lifting and have it gone by the time you finish then take yours Carbs + Protein
Yeah, I like sippin on my purple drank at the gym. aka "Redjeeps get rippled preWO purple drank"
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Ryan Hooper
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Total Posts
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124
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Reward points
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10
- Joined: 5/10/2007
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Status: offline
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RE: size on, On 100% whey
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Friday, July 11, 2008 1:53 PM
take it befor bed on non training days???
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Daniel265
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RE: size on, On 100% whey
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Friday, July 11, 2008 2:31 PM
ORIGINAL: Ryan Hooper
take it befor bed on non training days???
yes, about 1/2 hour before u go to bed on non training days
[id=tmppasteie1218149165564]Current: 18, 5'11", 194 bench:290 squat:405 deadlift:420
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