side of the ribs?
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 side of the ribs?

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mr.weakling

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side of the ribs? - Monday, July 03, 2006 6:34 PM
i was wondering how do you put muscle on the side of ur ribs...ive tried pullups bat it only gets wide when i do lat spread.
envilent

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RE: side of the ribs? - Wednesday, July 05, 2006 7:23 PM
are you talking about the part of the ribs right before the lat muscle? right below your pectoral?
 
Age - 19

6/22/07- 5'10'' 191 9% bf

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