shoulders scream - DiscussBodybuilding.com

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AdMan Total Posts : 723 Reward points : 0 Joined: 6/20/2005 Status: online

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big dog Total Posts : 7 Reward points : 10 Joined: 5/8/2007 Status: offline	Reply to message Message Options shoulders scream - Wednesday, May 09, 2007 9:45 AM Every time i train shoulders they feel like they are on fire. At times the pain can be excruciating. It feels like sulfuric acid was injected into the muscles. How come the other muscles don't feel like this when i train?

Caesar

Total Posts : 25
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Joined: 5/7/2007
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RE: shoulders scream - Wednesday, May 09, 2007 7:16 PM

Sounds like youre pushing them too hard.

have you tried lowering weights and getting good form. Burn is sometimes normal, but unbearable pain is not and should be avoided.

Id lower weights and slowly build up your shoulder strength before to throw out a rotator cuff or something and have to have a 3 month off due to injury.

Yet Total Posts : 1708 Reward points : 10 Joined: 3/19/2007 Status: offline	Reply to message Message Options RE: shoulders scream - Wednesday, May 09, 2007 7:42 PM ORIGINAL: big dog Every time i train shoulders they feel like they are on fire. At times the pain can be excruciating. It feels like sulfuric acid was injected into the muscles. How come the other muscles don't feel like this when i train? Lower the weight.

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