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shoulder seperation helpp????

 
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shoulder seperation helpp???? - 2/6/2008 2:16:19 PM   
ian

 

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Joined: 10/4/2006
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a month ago i had a nasty fall and had a shoulder seperation in the ac joint, the first few weeks couldnt lift anything or hardly move it, now its getting better. Just want to know when u guys think i can get down the gym and start building up!! anyone else encontered a shoulder seperation??
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