ok so ive been working out for a couple of weeks
but ive been told maybe i should reduce my fat to get more cut, then see about gainin muscle or not.
im a carpenter so i had already a tiny base to work with.
in 3 weeks i triple my amout of push ups(20-65)
i can feel a difference and see one in my peck size.(i use to be completly flat like a floor). even my girlfriend thinks so.
but now i wana see if i should cut before. what do you guys think? any suggestions?
i mean i dont have a gym pass and all that, i do my stuff at home with push ups, chin ups, sit ups, and all thos, nothing fancy rly. so if i start doing cardio then its gonna have to be jogging, or bikiing, or runing. what is the best?
and well for the diet part... its kinda hard but i cant rly go on a diet. (my parents are rly freaky about eating and ****.) but i know for breakfast and dinner i ahve rly healthy meals. its a lunch time that it goes off. should i cut the sugars and carbs by alot? and well im not a great meat eater so im tryin to get most protiens i can off nuts and what ever meat i get( 1 portion of meat per week! at the max) i can try to increase that if its what i need to do.
i dont want thos shakes and drinks please. im square broke i cant even affrod a gym pass so nvm the drinks.
so heres a picture to give you guys an idea. i mean we dont see to much but i can feel that theres alot under. i jsut dont have rly defined muscles
http://fr.tinypic.com/view.php?pic=316lwfo&s=3 my best friend never never ever worked out and he looks like hes a profesional swimmer... and god hes only a mechanics lol.
so any good advice or criticts will be greatly appreciated.
i have the will to work on it belive me.
<message edited by mrgarfiield on Wednesday, May 14, 2008 6:18 PM>