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serious pain in my bicep!

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serious pain in my bicep! - 10/8/2007 12:04:28 PM

crunk81us

Posts: 1
Joined: 10/8/2007
Status: offline

I have been off training for about six months, and started up again 2 days ago. I did 3 drop sets of bicep curls with free weights. day 1 after i was fine the usual soreness, i went to work and was forced to work my arms to near exhaustion again. woke up 4 am this morning in excrutiating agony, my right arm wont straighten at the elbow, best i get is about a 80 degree bend. I can barely hold it up by itself from the pain. right now it is sat in my lap and i am typing left handed... Smile

What have i done, what can i do to fix it?
please help.

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RE: serious pain in my bicep! - 10/8/2007 12:09:16 PM

smoundzou

Posts: 2116
Joined: 5/4/2007
Status: offline

You need to seek medical attention. No one here can help you a medical issue like that.

It sounds like you have a torn bicep. It's never a good idea to do an extream workout like that especially on a small muscle like the bi after being off 6 months.. That's only inviting injury..

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