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DiscussBodybuilding.com
Master Lifter
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Capefl
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saunas
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Tuesday, October 21, 2008 10:03 AM
( #1 )
i have been told that you just loose water weight. Others tell me that it indeed does burn fat calories. I have been told that it raises your metabolic heat or something like that, resulting in fat loss? So does it burn fat or just water weight?
Sports Do Not Build Character...They Reveal It Motivation is what gets you started. Habit is what keeps you going. Current Stack: Gold Standard E-bol Muscle milk wheybolic extreme
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NBSFighter
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Re:saunas
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Tuesday, October 21, 2008 10:48 AM
( #2 )
I don't know about aiding in fat loss, but saunas are good for you for other reasons. Google should help you out with that one.
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