﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Xpand</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Xpand (Jayman30187)</title><description>  It's all good.&amp;nbsp;&amp;nbsp; You are right about the 3 grams of Arginine.&amp;nbsp; The Xpand I am taking has 3 g arginine, 1 gram glutamine, amino acids, about 4 cups of coffee worth of caffiene which I need the high dose and the combo with No Xplode.&amp;nbsp; The No Xplode is like a drug man. I wasn't dissing No Xplode earlier, I was kinda bashing them, but after trying the Xpand which is excellent product, but not kicking No Xplodes butt really.&amp;nbsp; In some ways I like the No Xplode better to be honest man, it taste lots better and it gives me a feeling, hard to explain I just get psychic out and really hit it at the gym, the mental focus on it, just the feeling and effect from the stuff.&amp;nbsp; I use a heaping scoop of NO Xplode and Normal scoop of Xpand.&amp;nbsp; It's a good combo.&amp;nbsp;&amp;nbsp;&amp;nbsp; What you recommend just mixing them together??? take at same time???&amp;nbsp;&amp;nbsp; I switched it up PSALMS_SOLDIER , one day No Xplode first then Xpand 15 mins later and it really got me going.&amp;nbsp; Tonight I took the Xpand first and the No Xplode right before an hour long workout.&amp;nbsp; I almost think I like the No Xplode before and then the Xpand 15 mins later and another half scoop No Xplode while working out.&amp;nbsp; I really like drinking an energy type drink while working out.&amp;nbsp; The No Xplode is a nice choice.&amp;nbsp; The Xpand taste rough as hell dude, oh my God.... I gotta mix with sugar free tang or juice, no freaking way I can drink it with water without wanting to upchuck.&amp;nbsp; That is no $hit man. It's good stuff though, the juice is the way to go with that. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=99165</link><pubDate>Sat, 14 Jan 2006 02:52:21 GMT</pubDate></item><item><title> RE: Xpand (psalms_soldier)</title><description>  Yeah, its kool whatever you like. The reason I mix the Sans is because I like knowing for sure that I'm at least gettin 3g of arginine. I encourage that people mix an try to see what they like and not to become to familiar with one stack plus that keeps your body guessing and you will see better progressions that way.&amp;nbsp;Mixing is also a good way to preserve the more expensive supplements IE. Muscle Milk and No-Xplode. &amp;nbsp;I'm sorry If you thought that I was trying to bash on you or something no hard feelings I'm glad there are people out there that will try things opposed to listen to what some guy on a board or at GNC says. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=99065</link><pubDate>Fri, 13 Jan 2006 10:16:45 GMT</pubDate></item><item><title> RE: Xpand (cc501)</title><description>  i bought some xpand the other day but im not going to try it until i finish my no-x. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=99018</link><pubDate>Thu, 12 Jan 2006 23:36:27 GMT</pubDate></item><item><title> RE: Xpand (Jayman30187)</title><description>  I will be honest&amp;nbsp;I did take 1 scoop No Xplode 10 minutes before I took the Xpand.&amp;nbsp;&amp;nbsp;&amp;nbsp; I like both products, this product the Xpand does taste kinda like ass you might wanna mix it with sugar free tang like I do....I am like &lt;a href="http://www.discussbodybuilding.com/showProfile.aspx?memid=6680" target="_blank" rel="nofollow"&gt;psalms_soldier&lt;/a&gt;&amp;nbsp; he likes the 2 scoops NO xplode and the Sans V12,&amp;nbsp; I like one scoop No Xplode and one scoop Xpand.&amp;nbsp; The Xpand gives me more energy and it's loaded up with (Glutamine AKG)&amp;nbsp; and a nice dose of (Arginine AKG 3g)&amp;nbsp; I have to admit NO Xplode is just in a class by itself&amp;nbsp;, I can't explain it, I just like the product and using less now I mix with Xpand.&amp;nbsp;&amp;nbsp;&amp;nbsp; It's an awesome combo&amp;nbsp; PSALMS_SOLDIER.&amp;nbsp;&amp;nbsp; I am not going to diss on No Xplode anymore, I am gonna continue to buy it and buy XPand also and take both.&amp;nbsp; Sometimes combos like that really get you pumped and give you energy and a little more strength,&amp;nbsp; I found my Combo.&amp;nbsp;&amp;nbsp; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=99003</link><pubDate>Thu, 12 Jan 2006 21:23:27 GMT</pubDate></item><item><title> RE: Xpand (Superman)</title><description>  The next opinion is coming up next, I will be giving a full evaluation fairly shortly of the two products the famed NoXplode and the Xpand regular by late January. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=98910</link><pubDate>Thu, 12 Jan 2006 14:24:08 GMT</pubDate></item><item><title> RE: Xpand (psalms_soldier)</title><description>  Thats one opinion </description><link>http://www.discussbodybuilding.com/fb.ashx?m=98908</link><pubDate>Thu, 12 Jan 2006 14:05:59 GMT</pubDate></item><item><title> RE: Xpand (Jayman30187)</title><description>  Well I just got home from the Gym today.&amp;nbsp; One of the best Back days I have had to date.&amp;nbsp; I bought the Xpand.&amp;nbsp; and the Xpand does have Caffeine in it, and no it isn't the Energy Xpand either.&amp;nbsp; I bought this stuff at GNC and it has been reformulated and all the info online with whats in it is old and out dated.&amp;nbsp; Here is what is in it.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  50 Servings per container  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Calories 20  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Total Carbs 5  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Sugar 0 g  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Vitamin B3&amp;nbsp; 20 mg  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Vitamin B6&amp;nbsp; 9 mg  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Folic Acid&amp;nbsp; 90 mcg  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Vitamin B12 37 mcg  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Creatine Ester Fusion 4 g Creatine Ethyl Ester Malate, Tricreatine Malate  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Arginine Alpha- Ketoglutarate (A-AKG) 3 g  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Betaine-Anhydrous 2 g  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Taurine (micronized)&amp;nbsp; 2 g  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Glutamine Fusion 1 gram&amp;nbsp; Glutamine-AKG, N -Acetyl- L Glutamine  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Xpansion Energy Matrix ( 4000 mg Glycocyamine, Glucuronolactone, L-Citrulline, MCT's (Medium Chain trigycerides) Caffeine, Cinnulln, PF (Aqueous cinnamon extract), Vinpoctine 99% , Vincamine 99% in a complex carbohydrate and Sillcon dioxide base&amp;nbsp;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Recovery Matrix&amp;nbsp; 2078 mg&amp;nbsp;&amp;nbsp; BCAA Complex, (L-leucine, L-isoleusine, L-vallne, L-Tryosine, N -Acetyl Cysteine, L- phenalalanine, Vanadyl sulfate in a complex carbohydrate base.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Take 1 scoop&amp;nbsp;30 miniutes pre workout&amp;nbsp;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Take 1 scoop 15-45 post workout.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  This Xpand stuff doesn't taste the best,&amp;nbsp; I can down it, but it doesn't taste as good as No Xplode.&amp;nbsp; I had more energy from 1 scoop of this stuff than 3 scoops of No Xplode, I had about 20% more of a pump than the No Xplode.&amp;nbsp; This stuff pushed me about 15% harder than the No Xplode, lifted slightly more weight and did an extra few reps.&amp;nbsp; Yes this stuff is better than No Xplode.&amp;nbsp; When it comes to marketing No Xplode rules, when it comes to performance and value Xpand all the way. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=98867</link><pubDate>Thu, 12 Jan 2006 09:52:45 GMT</pubDate></item><item><title> RE: Xpand (psalms_soldier)</title><description>  Yeah and on paper I can Ace all my college math classes but for some reason it dont work out that way. By the way through this whole process you have only been compairing three ingrediants in the supplements. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=98860</link><pubDate>Thu, 12 Jan 2006 09:19:16 GMT</pubDate></item><item><title> RE: Xpand (Jayman30187)</title><description>  I understand the Energized Xpand is way to powerful as far as way to much caffiene in it, that has been the only complaint I have heard about the stuff.&amp;nbsp; Everybody claims No Xplode is way better, because it's been proven and sells quick and all that...&amp;nbsp; Nobody has rated the regular Xpand without all that caffiene and by the way People the regular Xpand does have caffiene in it, just not as much as the Energized Xpand,&amp;nbsp; I believe the Regular has like 3 cups worth of coffee in a scoop, comparable to 3 scoops of No Xplode...&amp;nbsp; Kinda hard to say No Xplode is better for sure when nobody is trying the Xpand,&amp;nbsp; I like what I see in the product,&amp;nbsp; ONE SCOOP NOT 2-3 like overpriced Xplode.&amp;nbsp;3 grams Arginine AKG &amp;nbsp;and 1 Gram Glutamine AKG.&amp;nbsp; Like I said I will be back on around 1-2 pm tomorrow and let you all know.&amp;nbsp; I'm not going to say it's better than No Xplode, but I am not gonna say No Xplode is better because they sponser Ronnie Coleman and have thousands and thousands of kids brainwashed either.&amp;nbsp; On Paper Xpand is ****slapping NO Xplode,&amp;nbsp; lets see if it is when I take it too.&amp;nbsp; I have this feeling it is, don't know why.&amp;nbsp; Funny how People overlook things they don't know about.&amp;nbsp; I will let everyone know if it's good. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=98768</link><pubDate>Wed, 11 Jan 2006 20:53:32 GMT</pubDate></item><item><title> RE: Xpand (Jayman30187)</title><description>  I'm buying some tomorrow morning at GNC the regular Xpand.&amp;nbsp; After I buy it I am taking a scoop and heading to the Gym.&amp;nbsp; I will let you guys know how good it is.&amp;nbsp; And If I come back telling you it's ****slapping No Xplode don't cry ok. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=98758</link><pubDate>Wed, 11 Jan 2006 20:31:25 GMT</pubDate></item><item><title> RE: Xpand (Jayman30187)</title><description>  so has anybody used this xpand stuff yet or what? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=98291</link><pubDate>Tue, 10 Jan 2006 10:25:09 GMT</pubDate></item><item><title> RE: Xpand (velocity)</title><description>  i tried that energised xpand, n it must be the worst stuff u can take, i couldnt train with it, i was nearly sick a few times! like bench270 said, its jus like having a bad version of the flu! &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=97851</link><pubDate>Sun, 08 Jan 2006 14:45:24 GMT</pubDate></item><item><title> RE: Xpand (psalms_soldier)</title><description>  Yeah and they were doing buy one get one free like for the 1st and the 2nd </description><link>http://www.discussbodybuilding.com/fb.ashx?m=97543</link><pubDate>Fri, 06 Jan 2006 19:10:49 GMT</pubDate></item><item><title> RE: Xpand (phersan)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  psalms_soldier &lt;br&gt;   &lt;br&gt;  Whoa don't bash retail just yet GUESS how much I got Cellmass and Muscle Milk for today at Vitamen World? &lt;br&gt;   &lt;br&gt;  Muscle Milk-19.99 &lt;br&gt;  Cellmass-29.99 &lt;br&gt;   &lt;br&gt;  Thats the cheapest I've ever seen either online plus you don't have to pay like 7 bucks in shipping. &lt;br&gt;   &lt;br&gt;  Retail-1 &lt;br&gt;  Online-100 &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  Yeah I just saw that deal on a flyer of mine (Vitamin World)... I'm gonna go today to see if they still got the sale and get 2 tubs of MM. &lt;br&gt;   &lt;br&gt;  EDIT: &lt;br&gt;   &lt;br&gt;  Yeah... it's good till Jan 31st if anyone wants to get in on that... just got 2 tubs of MM for 39.98... best price I've seen so far. Like 2-3 bucks cheaper than the cheapest online deal (including shipping) I've seen.&amp;nbsp;  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=97491</link><pubDate>Fri, 06 Jan 2006 12:23:06 GMT</pubDate></item><item><title> RE: Xpand (dcdrummeraz)</title><description>  Dang thats awesome.&amp;nbsp; Ya i found muscle milk for 19.99 at safeway...kinda weird but ya.&amp;nbsp; Thats a good price though for cellmass.&amp;nbsp; Gnc wanted to charge 60 bucks. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=97490</link><pubDate>Fri, 06 Jan 2006 12:10:23 GMT</pubDate></item></channel></rss>