﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Muscle twitching</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Muscle twitching (danmirage)</title><description>  This can stem from a muscle imbalance...opposite the muscle twitching. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  To resolve the twitch, you can stretch the antagonist, that is the muscle opposite the twitching muscle.&amp;nbsp; For a biceps twitch, stretch the triceps and hold&amp;nbsp;for 20-30 seconds. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  There may also be a knot in a muscle that is an antagonist or in the affected muscle.&amp;nbsp; Applying gentile but firm pressure to the tender/hot spot until the pain goes away with a minimum of 20-30 seconds..can help out here! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  It can also relate to electrolytes.&amp;nbsp; How about banana... &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=107639</link><pubDate>Sun, 19 Feb 2006 15:09:23 GMT</pubDate></item><item><title> RE: Muscle twitching (s2kinteg916)</title><description>  Its growing out of control so it starts to twitch!!!&amp;nbsp; &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=107544</link><pubDate>Sun, 19 Feb 2006 07:33:18 GMT</pubDate></item><item><title> RE: Muscle twitching (ablanks)</title><description>  thanks just makin sure im not going to die lol.... </description><link>http://www.discussbodybuilding.com/fb.ashx?m=96292</link><pubDate>Thu, 29 Dec 2005 12:52:50 GMT</pubDate></item><item><title> RE: Muscle twitching (ironraider52)</title><description>  BUt like GTdude said I wouldnt worry bout it. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=95525</link><pubDate>Thu, 22 Dec 2005 15:20:47 GMT</pubDate></item><item><title> RE: Muscle twitching (GTDude)</title><description>  Yeah it is normal. It happens all the time to me either in my shoulder or my quad. If you want some more information on this go to &lt;a href="http://www.nlm.nih.gov/medlineplus/ency/article/003296.htm" target="_blank" rel="nofollow"&gt;http://www.nlm.nih.gov/medlineplus/ency/article/003296.htm&lt;/a&gt;. Hope this helps. &lt;br&gt;  -Kyle </description><link>http://www.discussbodybuilding.com/fb.ashx?m=95502</link><pubDate>Thu, 22 Dec 2005 13:16:04 GMT</pubDate></item><item><title> RE: Muscle twitching (ironraider52)</title><description>  I always have muscle twitching...its nothing </description><link>http://www.discussbodybuilding.com/fb.ashx?m=95380</link><pubDate>Wed, 21 Dec 2005 14:39:13 GMT</pubDate></item><item><title> RE: Muscle twitching (ColdSteel)</title><description>  doesn't sound like it's dangerous or anything.. it's probably just one of those ticks thatl go away in a few days, they come and go.. but i have to admit i've never had my biceps twitching all day before &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s5.gif" alt="" /&gt;&amp;nbsp;maybe my eyelids or my mouth but that's it.. people say i look&amp;nbsp;angry when my mouth is twitching to the side lol. but you should prolly get it checked out if it doesn't resolve itself within like a month.. try massaging it or take a hot shower </description><link>http://www.discussbodybuilding.com/fb.ashx?m=95309</link><pubDate>Tue, 20 Dec 2005 23:42:01 GMT</pubDate></item><item><title> Muscle twitching (ablanks)</title><description>  ive noticed that my muscles twitch sometimes right now the bottom of my bicep is twitching is this bad or is this normal? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=95287</link><pubDate>Tue, 20 Dec 2005 19:40:49 GMT</pubDate></item></channel></rss>