strained tricep tendon

RE: strained tricep tendon (markdavies)

Sun, 22 Jan 2006 22:33:51 GMT

couple months later and its still hurting, I did some physio for a wile, now im just icing it 3-4x a day and doing a light 1arm pressdown with a rubber band

RE: strained tricep tendon (Lynx100)

Wed, 07 Dec 2005 19:32:04 GMT

The thing to do for a strain my man, is to rest.

If its still just as painful after 10 days of resting & icing, then you should go consult a doctor to rule out a more serious injury.

RE: strained tricep tendon (markdavies)

Sun, 04 Dec 2005 17:07:51 GMT

bump

strained tricep tendon (markdavies)

Wed, 23 Nov 2005 22:55:36 GMT

I recentally strained my tricep tendon, i dont know how it happened. I was in the gym, after a warmup, and went to do a warmup set for triceps with 1 arm dumbell extentions, and I couldn't due 1 rep due to the pain. Has anyone else had this injury? Any comments on what to do?