http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 Yes. See a DR. Get it X-rayed. If you continue on as if nothing, you could very well end up with an injury that will follow you around for life. <br> <br> Take the time to do the right thing. Get it checked out and lay off the benching. http://www.discussbodybuilding.com/fb.ashx?m=9043Wed, 28 Jan 2004 09:10:12 GMT happened a while back doing weighted dips...the little bars that u stand on, well i missed them and the 100lb plate took me to the ground meanwhile my arms were still holding the dip bars...OWWY!!! i felt pain most of the time UNTIL i was doin a fast bench press excercise and i let the bar hit my chest and i think that was the STRAW that broke the camels back(my sternum) and now it hurts all the time....im in the middle of a GOAL right now so i just cant stop.....any ideas??? i mean how do u heal a broken sternum??? hehe http://www.discussbodybuilding.com/fb.ashx?m=9033Wed, 28 Jan 2004 03:19:34 GMT