﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Squat Poll</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Squat Poll (happyman)</title><description>  I'm 15 5'7 160 and squat is 275 but that was 6 months ago and i haven't worked out since so&amp;nbsp; who knows but my bench went up 15 pounds when i didn't lift so it should have also but i'm a&amp;nbsp; cornerback in highschool and my school has a demanding workout routine for football players. its year round mon-fri for 3 1/2 hours a day. but also am i doing good for my age because about 5 others my age at my school can do more than me. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=139800</link><pubDate>Wed, 31 May 2006 17:13:20 GMT</pubDate></item><item><title> RE: Squat Poll (SuperCoolFool)</title><description>  You guys are to distrusting. Who cares if they're lying. Good job everyone on your squats! </description><link>http://www.discussbodybuilding.com/fb.ashx?m=135452</link><pubDate>Thu, 18 May 2006 09:56:42 GMT</pubDate></item><item><title> RE: Squat Poll (Etrain75)</title><description>  My best squat was 365 for a set of 10 which equals&amp;nbsp;a max of&amp;nbsp;somewhere around 490 </description><link>http://www.discussbodybuilding.com/fb.ashx?m=135451</link><pubDate>Thu, 18 May 2006 09:53:30 GMT</pubDate></item><item><title> RE: Squat Poll (megaman77)</title><description>  Just started workin legs as serious as upper body due to back problems for the past few months. Anyway, never maxed out, but I can do 4-5 sets of 10 or so with 160. I'm guessing my max would be just over 200 maybe 210. (Check sig. for other info.) </description><link>http://www.discussbodybuilding.com/fb.ashx?m=134327</link><pubDate>Mon, 15 May 2006 11:07:16 GMT</pubDate></item><item><title> RE: Squat Poll (nextbigthing)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: 15yroldboy &lt;br&gt;   &lt;br&gt;  hey im 5'7 15 yrs old 220 lbs middle linebacker squating 420 &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  IF it's true,that's really good ! &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=131200</link><pubDate>Sun, 07 May 2006 09:38:57 GMT</pubDate></item><item><title> RE: Squat Poll (UCUKNOW)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  ballz2thewallz &lt;br&gt;   &lt;br&gt;  i train real hard compared to about 98% of the people i know and work out with, my parallel squat as of yesterday was 2 reps at 600. im back to my old traing routine for football. i powerlift locally, too, so i see alot of the competition at the gyms and around, and its nice to know that the defensive backs that im playing against are only getting about 400 for squats and deadlifts. especially when im THE shortest guy on the team. &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  [sm=bsflag.gif] &lt;br&gt;   &lt;br&gt;  weighing 178. squating 600.&amp;nbsp; I doubt it. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=131144</link><pubDate>Sat, 06 May 2006 23:02:08 GMT</pubDate></item><item><title> RE: Squat Poll (No Quarter)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  No Quarter &lt;br&gt;   &lt;br&gt;  To parrallel, over 350. &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;    &lt;br&gt;   For the record my max is no longer anywhere near this &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s6.gif" alt="" /&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=126953</link><pubDate>Mon, 24 Apr 2006 17:16:19 GMT</pubDate></item><item><title> RE: Squat Poll (15yroldboy)</title><description>  hey im 5'7 15 yrs old 220 lbs middle linebacker squating 420 </description><link>http://www.discussbodybuilding.com/fb.ashx?m=126936</link><pubDate>Mon, 24 Apr 2006 15:29:27 GMT</pubDate></item><item><title> RE: Squat Poll (Shrek)</title><description>  I do&amp;nbsp;4&amp;nbsp;reps of 505, I'm on the Crtical&amp;nbsp;Squat plan.&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s13.gif" alt="" /&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=118612</link><pubDate>Sun, 26 Mar 2006 08:11:01 GMT</pubDate></item><item><title> RE: Squat Poll (deweydog78)</title><description>  just that online people tend to exaggerate and claim to be able to do much more, as if they have something to prove. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=118552</link><pubDate>Sat, 25 Mar 2006 22:47:57 GMT</pubDate></item><item><title> RE: Squat Poll (Sciamach)</title><description>  the best i've done is 6 repped 175.  and 18 yrs old, female.  Blah, i'm not so great at squatting...never done a full out max. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=118483</link><pubDate>Sat, 25 Mar 2006 19:46:29 GMT</pubDate></item><item><title> RE: Squat Poll (Shrek)</title><description>  power squat 505 &lt;br&gt;  Reotitions:3 &lt;br&gt;  Havn't Maxed out in around 6 months &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=118425</link><pubDate>Sat, 25 Mar 2006 17:07:55 GMT</pubDate></item><item><title> RE: Squat Poll (ironraider52)</title><description>  whattya mean? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=118421</link><pubDate>Sat, 25 Mar 2006 16:55:07 GMT</pubDate></item><item><title> RE: Squat Poll (deweydog78)</title><description>  i've noticed that everyone's max seems to rise when they post online. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=118355</link><pubDate>Sat, 25 Mar 2006 14:49:32 GMT</pubDate></item><item><title> RE: Squat Poll (Jollygreen)</title><description>  dude, at 178 ibs and 16 their is no way that you squat as much as you say you do.&amp;nbsp; Not even on roids. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=118345</link><pubDate>Sat, 25 Mar 2006 14:28:15 GMT</pubDate></item></channel></rss>