A Gift to all

RE: A Gift to all (RUS)

Wed, 09 Nov 2005 07:15:10 GMT

Yah * D * posted those recepies long time ago, (havent seen her in a while) since than i was just throwing in any random fruits, and it was always good.

Im not a recepie guy...i like to experiment, however when i make those i make them in a large amaunt, and have to add about 2 scoop of whey, and protein goes fast that way.
*great after workout shake*

RE: A Gift to all (Nic)

Tue, 08 Nov 2005 21:13:32 GMT

Is it reallt the first time you have a decent shake ??
My shake are always full of juicy and delicious fruits.

If in the morning you want to have one...no time for breakfast...try adding apples and pears with 3 raw eggs...plus whey, milk and ice !!

A Gift to all (psalms_soldier)

Tue, 08 Nov 2005 20:58:45 GMT

I was experimenting with my nasty whey protien today (On 100% Whey Vanilla Ice Cream) and I through a serving along with about 2-3 cups of milk in a blender along with 2 strawberries, some bannana-strawberry yogurt(2 tsp) ,and a chunk of ice and..... the result was a delicious protien shake that tasted like something I would drink anyway I reccomend the recipe. It might work with choclate... I might try bannanas instead of strawberrys tho.