has anyone tried gakic?

RE: has anyone tried gakic? (djl9198)

Sun, 06 Nov 2005 09:56:26 GMT

thought I'd add that I also sent out for a free sample of gakic a month ago and i never got an email from them those bastards

RE: has anyone tried gakic? (wicked121)

Fri, 04 Nov 2005 14:28:41 GMT

thanks ill try that i apreciate it

RE: has anyone tried gakic? (DaddyDanDan)

Fri, 04 Nov 2005 09:50:49 GMT

hey chief
i admire your hardwork
people say the roids thing bc they are jealous
dont let it get to you
i might change to a strength trainin workout for a couple of wks or continue on till your break and then come back with a strength session
that is my opinion

RE: has anyone tried gakic? (wicked121)

Thu, 27 Oct 2005 17:15:11 GMT

switched routine 2 months ago havnt taken any breaks yet was planin on breakin week of thanksgiving though yea i got some haters at work sayin im on roids but am not and will never i have 2 kids to think about i just give it my all been scrawney all my life am now 28 and want to get big

RE: has anyone tried gakic? (Misanthropy)

Thu, 27 Oct 2005 17:09:45 GMT

yeah it looks good.

I'd drop the bacon and the vending machine food (chips, donuts, processed loose meat sandwiches, etc). Every once in a while is okay.

Perhaps your plateau is natural as you have gained 150 lbs to your bench, 95lbs to incline and 100lbs to shoulder press in 8 months. That's a short time for these gains. Your short term gains could becoming to a halt and now its time for stability and longevity.

When was the last time you took a break or switched up your routine?

RE: has anyone tried gakic? (wicked121)

Thu, 27 Oct 2005 16:43:51 GMT

3:30am morn i eat 6 eggs with only 2 yokes 8pcs of bacon 4 pcs multigrain toast
with some protien drink (serious mass) 2hrs later will usually eat a can of tuna i eat about every 2 hrs then i usually grab some veggies brocli carrots califlower and some fruit apple bananna grapes peaches then for lunch ill have usually 2 chicken breasts some whit and brown rice with veg half gallen of milk then 1hr later a protien (nitro tech) then usually snack on vendin machine food loosemeat sandwiches chips donuts etc. at work supper usually eat steak or chicken or hamburgerwith rice and veggies
oh i should add i have a very high metabilism

RE: has anyone tried gakic? (Misanthropy)

Thu, 27 Oct 2005 16:24:31 GMT

What foods are in your daily diet? Can you list a full days worth of what you ate?

RE: has anyone tried gakic? (wicked121)

Thu, 27 Oct 2005 16:10:00 GMT

though i had agood nutritinal diet but what do u sugest?

RE: has anyone tried gakic? (wicked121)

Thu, 27 Oct 2005 16:06:40 GMT

so did i under 2 names and got niether got 1 email sayin i would get it end of sept.never seen it

RE: has anyone tried gakic? (Misanthropy)

Thu, 27 Oct 2005 16:05:59 GMT

ORIGINAL: wicked121

i was just wonderin if it was any good i use theyre pump tech and nitro tech but dont want to waste 80 bucks if it doesnt work im at a stuck point and wonder if itll help give me a push over it

For 80 bucks you could get some great nutrition that will help you push beyond your plateau. Nutrition will give you better results than any supplement.

Their products are over priced any ways....

RE: has anyone tried gakic? (Justincredible)

Thu, 27 Oct 2005 15:59:10 GMT

I ordered a free sample, but it never came.

Those bastards!

has anyone tried gakic? (wicked121)

Thu, 27 Oct 2005 15:06:44 GMT

i was just wonderin if it was any good i use theyre pump tech and nitro tech but dont want to waste 80 bucks if it doesnt work im at a stuck point and wonder if itll help give me a push over it

height 6' 1" 200lbs if u dont give it 200% y bother
28 yrs old
bench 315
incline 225
shoulder press 200
liftin 8 months started at 155lbs
bench 165
incline 130
sh press 100